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Kate specializes in holistic services for women seeking to improve their well-being and live authentically. She offers integrative reflexology, Reiki, Manual Lymphatic Drainage for detoxification and minor pathologies, and guidance in spinal lengthening to improve physical functioning throughout the body as well as optimal energy flow. Passionate about healthy living and functional health care, Kate invites you to experience a client-based approach to bodywork.

An excellent way to facilitate healing of the body, mind, and spirit, Kate's integrative style of massage incorporates techniques from various modalities, including acupressure, reflexology (feet/facial), hot stones, trigger point work, CranioSacral Therapy, NMT, and Swedish. Since graduating from the North Carolina School of Natural Healing in 2005, she has been practicing as a Certified Massage Therapist, licensed first in Alabama and now Virginia.

Kate values empathy and listening, which deeply informs her practice. She entered the field of massage therapy after experiencing the loss of her older sister, and working in the social work realm for several years.
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Kate uses organic carrier oils such as jojoba or coconut for massage.
Let her know if you have a preference or require shea butter for a specific skin condition.
Castor oil is also on occasion used topically for digestive issues and softening.
Integrative Reflexology: This involves working zones and points that correspond to the different tissues and organs of the body.
Integrative Reflexology draws from the following four theories: zone theory, meridian theory, proprioceptor theory and structural theory.
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