Health conditions such as fibromyalgia, lymphedema and cancer can benefit from massage for relaxation and pain relief. Improvement in pain, stress, circulation and joint health are a few ways dogs, horses and other animals benefit from massage. Massage has been proven to help employees increase productivity, lower stress, boost morale and improve focus at work.
Massage therapy is manual manipulation of soft body tissues to enhance your overall health and well-being. Massage therapists press, rub, and manipulate the muscles and other soft tissues (connective tissue, tendons and ligaments) of the body, using their hands and fingers, and, sometimes, their forearms, elbows, or feet. We provide massage therapy for Massanutten, Elkton, McGaheysville, Penn Laird, Keezletown, Harrisonburg, and other areas of Rockingham County, Virginia.
There are many modalities, or methods, of massage therapy, encompassing many different techniques. People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.
Massage therapy is manual manipulation of soft body tissues to enhance your overall health and well-being. Massage therapists press, rub, and manipulate the muscles and other soft tissues (connective tissue, tendons and ligaments) of the body, using their hands and fingers, and, sometimes, their forearms, elbows, or feet. We provide massage therapy for Massanutten, Elkton, McGaheysville, Penn Laird, Keezletown, Harrisonburg, and other areas of Rockingham County, Virginia.
There are many modalities, or methods, of massage therapy, encompassing many different techniques. People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.
Services
Massage doesn't just feel good.
Its proven health benefits include reduced inflammation, cell repair, faster healing, and reduction of anxiety and depression.
It also may reduce blood pressure and help you to sleep.
It's great for relieving lower back pain, with benefits lasting months.
In short, massage promotes overall wellness and health.
Specific types of massage can work toward specific goals, or can be combined for an individualized approach.
That is why Spotswood Trail Therapeutic Massage offers a wide variety of massage services that will meet your needs.
Its proven health benefits include reduced inflammation, cell repair, faster healing, and reduction of anxiety and depression.
It also may reduce blood pressure and help you to sleep.
It's great for relieving lower back pain, with benefits lasting months.
In short, massage promotes overall wellness and health.
Specific types of massage can work toward specific goals, or can be combined for an individualized approach.
That is why Spotswood Trail Therapeutic Massage offers a wide variety of massage services that will meet your needs.
Massage offers many health benefits: relieves back pain; reduces the need for painkillers; eases stiff muscles; relieves headaches and migraines; improves sleep; lessens fatigue; lessens anxiety and depression; reduces the side effects of cancer and its treatments.
Massage can help relieve discomfort from TMJ disorder, nerve impingement, frozen shoulder / adhesive capsulitis, thoracic outlet syndrome, tennis and golfer's elbow, sciatica, peripheral neuropathy, tongue-tie and many other diagnoses.
Massage can help relieve discomfort from TMJ disorder, nerve impingement, frozen shoulder / adhesive capsulitis, thoracic outlet syndrome, tennis and golfer's elbow, sciatica, peripheral neuropathy, tongue-tie and many other diagnoses.
In-home massage is the ultimate convenience.
We come to your home or other location of your choice.
We bring our tables or chairs and all our supplies.
You lie back and enjoy a therapeutic, relaxing massage in comfort and privacy.
You can choose an indoor or outdoor location.
Either way, leave it all up to us.
Whether you are challenged for time, or you have difficulty leaving your residence, or you just want to be in a familiar, comforting environment, we'll come to you, and you will not have to do anything.
We come to your home or other location of your choice.
We bring our tables or chairs and all our supplies.
You lie back and enjoy a therapeutic, relaxing massage in comfort and privacy.
You can choose an indoor or outdoor location.
Either way, leave it all up to us.
Whether you are challenged for time, or you have difficulty leaving your residence, or you just want to be in a familiar, comforting environment, we'll come to you, and you will not have to do anything.
Corporate massage helps your employees be more productive and healthy, and it can make them feel appreciated.
Our seated or table massages generally can be 15 or 30 minutes long.
Corporate massage is a unique and easy benefit to provide your workers that shows them you care and promotes their mental and physical well-being.
Our seated or table massages generally can be 15 or 30 minutes long.
Corporate massage is a unique and easy benefit to provide your workers that shows them you care and promotes their mental and physical well-being.
Fibromyalgia, lymphedema and cancer are some of the health conditions that particularly benefit from massage.
There are various techniques and alternative therapies we commonly use for each of these health concerns, and we are experienced and trained to work with you.
But we also ensure that we get to know you and particular needs.
We offer a variety of complementary and alternative therapies to help manage these conditions.
The following information provides some statistics and resources.
About 10 million people are affected by fibromyalgia; over 80% of those affected are women.
There are various techniques and alternative therapies we commonly use for each of these health concerns, and we are experienced and trained to work with you.
But we also ensure that we get to know you and particular needs.
We offer a variety of complementary and alternative therapies to help manage these conditions.
The following information provides some statistics and resources.
About 10 million people are affected by fibromyalgia; over 80% of those affected are women.
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