Are you stressed and looking for a quick way to relax? Are your muscles sore and in need of some attention? Are you a Mama to be? Are you on vacation and ready to add relaxation and rejuvenation to your vacation experience? Are you an athlete, in training or preparing for the ski season? Are you celebrating an accomplishment or a special occasion?.
Sports Massage Is a mix of massage techniques used to achieve a desired result which increases athletic performance during all phases of training. Pre-event techniques can be used to warm up the muscles, increase blood flow and prevent injury. Inter-event massage can be in between events to keep muscles warm, maintain joint and muscle flexibility and