Sports Massage Is a mix of massage techniques used to achieve a desired result which increases athletic performance during all phases of training. Pre-event techniques can be used to warm up the muscles, increase blood flow and prevent injury. Inter-event massage can be in between events to keep muscles warm, maintain joint and muscle flexibility and to prevent muscle soreness after exertion.
Post-event modalities are used to help in recovery after a period of physical exertion and to identify any areas that may have been injured during the event. Training Massage is used to help in the recovery during everyday training. These techniques reduce the risk of injury and treat minor muscle injuries before they become a problem. I am available for Outcall or Onsite massage both with a table or Massage Chair.
I invite you to call or email for details and pricing. Myofascial ReleaseFascia is a dense matrix of continual connective tissue that is interwoven between all every muscle, bone, nerve, artery and vein, as well as, all of our internal organs including the heart, lungs, brain and spinal cord.
Post-event modalities are used to help in recovery after a period of physical exertion and to identify any areas that may have been injured during the event. Training Massage is used to help in the recovery during everyday training. These techniques reduce the risk of injury and treat minor muscle injuries before they become a problem. I am available for Outcall or Onsite massage both with a table or Massage Chair.
I invite you to call or email for details and pricing. Myofascial ReleaseFascia is a dense matrix of continual connective tissue that is interwoven between all every muscle, bone, nerve, artery and vein, as well as, all of our internal organs including the heart, lungs, brain and spinal cord.
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