My name is Lana Baldauf and I am trained in a variety of modalities. I have long been fascinated by the way muscles respond to massage. It is quite remarkable to witness the change in muscle tone after a therapeutic massage session. I find it quite satisfying when a client experiences relief from pain that has been troubling them for days, months or sometimes even years!
My profession is really a craft, a talent, a continuous endeavor for excellence so I can serve those who trust me with their care. Massage is truly the missing link in your routine health care. Benefits include reducing blood pressure, better muscle tone, relief from muscle spasms, improved immune system, relief from fibromyalgia pain, increased range of motion in joints, to name just a few.
My journey as a Therapist is always expanding with research and collaboration with my peers and associates. I am driven to be the best that I can be, to serve my community and my God. I will email or call you back to arrange the details of your appointment as quickly as my schedule allows, and also answer any questions you might have.
My profession is really a craft, a talent, a continuous endeavor for excellence so I can serve those who trust me with their care. Massage is truly the missing link in your routine health care. Benefits include reducing blood pressure, better muscle tone, relief from muscle spasms, improved immune system, relief from fibromyalgia pain, increased range of motion in joints, to name just a few.
My journey as a Therapist is always expanding with research and collaboration with my peers and associates. I am driven to be the best that I can be, to serve my community and my God. I will email or call you back to arrange the details of your appointment as quickly as my schedule allows, and also answer any questions you might have.
Services
I am very pleased to announce the arrival of Katie Wells, Health Coach and owner of Natural Living with Katie!
Katie, HC, CNC, CHS, owner of Natural Living with Katie, is a health and wellness coach committed to helping you attain a healthy and clean lifestyle.
She has a background working in functional and naturopathic medicine fields.
She also has extensive experience working with kids which initially sparked her interest to specialize in helping busy families with children.
Her main topics of focus include: nutrition, using natural body care, makeup, and cleaning products, aromatherapy, and homeopathy.
Katie, HC, CNC, CHS, owner of Natural Living with Katie, is a health and wellness coach committed to helping you attain a healthy and clean lifestyle.
She has a background working in functional and naturopathic medicine fields.
She also has extensive experience working with kids which initially sparked her interest to specialize in helping busy families with children.
Her main topics of focus include: nutrition, using natural body care, makeup, and cleaning products, aromatherapy, and homeopathy.
Targeted massage techniques to address specific problem areas.
Trigger point, cross friction and/or myofascial release applied as necessary to muscles experiencing spasms, trigger points (knots) or tension.
All massages are tailored to individual needs.
Different techniques will be utilized during the course of your massage to achieve the desired results.
When an individual has chronic muscle contraction due to repetitive motion or repetitive posturing, a one hour session may be required for optimal targeted therapy.
Trigger point, cross friction and/or myofascial release applied as necessary to muscles experiencing spasms, trigger points (knots) or tension.
All massages are tailored to individual needs.
Different techniques will be utilized during the course of your massage to achieve the desired results.
When an individual has chronic muscle contraction due to repetitive motion or repetitive posturing, a one hour session may be required for optimal targeted therapy.
Hi! My name is Lana Baldauf and I have had a life long fascination with the benefits of massage.
I completed training in 2009 from Indiana Therapeutic Massage School in Indianapolis and am Certified by the state of Indiana.
It is my mission to make people feel better by relieving muscle aches and pains.
I want to be the "missing link" to your physical well being.
I use Trigger Point Therapy, Myofascial release, Compression, Deep Tissue Massage, Swedish massage, Cupping and Hot Stones to encourage the muscles to relax and ease discomfort caused by knotted, restricted muscles.
I completed training in 2009 from Indiana Therapeutic Massage School in Indianapolis and am Certified by the state of Indiana.
It is my mission to make people feel better by relieving muscle aches and pains.
I want to be the "missing link" to your physical well being.
I use Trigger Point Therapy, Myofascial release, Compression, Deep Tissue Massage, Swedish massage, Cupping and Hot Stones to encourage the muscles to relax and ease discomfort caused by knotted, restricted muscles.
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