Book a Discovery Session appointment today to change your habits and improve your overall lifestyle! All Health and Wellness session can be done virtually. Trinity Wellness Studio is a full service studio located right on the corner of 5th and Main Street in historic Frisco, CO in Summit County. We have been proudly serving Summit County for over 8 years.
Our spacious facility offers daily yoga and Pilates classes as well as massages. Located on the second floor, we have a spectacular view of Mount Royal, Mount Victoria, and Peak One to enhance your time at the studio. Private sessions are also available by appointment.
Our spacious facility offers daily yoga and Pilates classes as well as massages. Located on the second floor, we have a spectacular view of Mount Royal, Mount Victoria, and Peak One to enhance your time at the studio. Private sessions are also available by appointment.
Services
We offer classes daily to accomodate the busy schedules of locals as well as those who are traveling and would like to incorporate some stretching and strenghthening into their daily routine.
Most of our classes are suitible for all levels.
We offer mats and props available for your use at no extra charge.
The massage and therapy room is available 7 days a week by appointment only.
We offer several variations for massage.
Please let the therapist know your request: deep tissue, sport therapy, relaxation, or a combination.
Most of our classes are suitible for all levels.
We offer mats and props available for your use at no extra charge.
The massage and therapy room is available 7 days a week by appointment only.
We offer several variations for massage.
Please let the therapist know your request: deep tissue, sport therapy, relaxation, or a combination.
Trinity Wellness Studio instructors and therapist all take pride in their journey that has brought them to teaching the art of yoga and Pilates.
Our training and experience has taken us to some amazing places both physically and mentally and we enjoy sharing our journeys with those who come to the studio.
Our boutique style studio allows for smaller class sizes to create a more intimate experience and allow for more hands on attention to the client or student.
During her corporate career she completed her 200hr yoga teacher training certification after a friend recommended the program from CorePower.
Our training and experience has taken us to some amazing places both physically and mentally and we enjoy sharing our journeys with those who come to the studio.
Our boutique style studio allows for smaller class sizes to create a more intimate experience and allow for more hands on attention to the client or student.
During her corporate career she completed her 200hr yoga teacher training certification after a friend recommended the program from CorePower.
Trinity Wellness Studio therapists offer a unique addition to the already great services at the studio.
Our therapists are highly qualified and have years of experience both in their areas of expertise and knowledge of Summit County.
They will make you feel right at home in the spacious therapy room.
Stacey has been a licensed massage therapist for 4 years after she completed her training following the birth of her daughter.
She is also a license spiritual healer (LSH) as well as C.A.R.E certified in the Raindrop Technique, which is a detoxification massage using 7 specific oils to help pull toxins from the body.
Our therapists are highly qualified and have years of experience both in their areas of expertise and knowledge of Summit County.
They will make you feel right at home in the spacious therapy room.
Stacey has been a licensed massage therapist for 4 years after she completed her training following the birth of her daughter.
She is also a license spiritual healer (LSH) as well as C.A.R.E certified in the Raindrop Technique, which is a detoxification massage using 7 specific oils to help pull toxins from the body.
Trinity offers several Pilates packages to fit the budget and needs of most of our clients and students.
If you are looking for something inparticular or not able to find a time that works for you on the schedule, please contact us either by phone or email.
We would be happy to try to accommodate your special requests to the best of our abilities.
Unable to come to the studio or you have a Reformer at home that has turned into a clothes hanger?
Contact Stacey about Private Skype Session online in the privacy of your own home.
If you are looking for something inparticular or not able to find a time that works for you on the schedule, please contact us either by phone or email.
We would be happy to try to accommodate your special requests to the best of our abilities.
Unable to come to the studio or you have a Reformer at home that has turned into a clothes hanger?
Contact Stacey about Private Skype Session online in the privacy of your own home.
Our yoga classes are designed for all levels and abilities.
Your instructor can help guide you to easier or more challenging poses during the class.
Please be sure to communicate any injuries or concerns with your instructor prior to the start of the class.
This morning class will have an emphasis on health and strength of body and mind by incorporating at least 5 minutes for personal meditation that will be a guided meditation.
An easy flow stretching out the hips and the lower back for moms-to-be starting from your first trimester all the way to your due date.
Your instructor can help guide you to easier or more challenging poses during the class.
Please be sure to communicate any injuries or concerns with your instructor prior to the start of the class.
This morning class will have an emphasis on health and strength of body and mind by incorporating at least 5 minutes for personal meditation that will be a guided meditation.
An easy flow stretching out the hips and the lower back for moms-to-be starting from your first trimester all the way to your due date.
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