Our offices are in Hillsborough, Chapel Hill, and Durham, NC. Our practitioners treat all active people who wish to feel better and to do better, with additional specialized bodywork for athletes and those in training. When not working directly with our clients, we host online workshops that teach valuable tips and techniques - check them out here.
We understand that wellness starts with a vision and a desire to pursue that vision. Our team understands the challenges of taking those first steps of training and the continued challenge of maintaining and improving your performance and lifestyle. My search for a new regular massage therapist is over at last. Kiah has great touch and technique, and amazing instinct and intuition.
He focused on exactly what I asked him to, did not follow a "script", and found and addressed my problem spots like a psychic. Kiah was awesome! Best massage I've had in years. He was able to find some tight spots that I hadn't mentioned to him. He used the right amount of pressure to work on the knots but not so much pressure that I was uncomfortable.
We understand that wellness starts with a vision and a desire to pursue that vision. Our team understands the challenges of taking those first steps of training and the continued challenge of maintaining and improving your performance and lifestyle. My search for a new regular massage therapist is over at last. Kiah has great touch and technique, and amazing instinct and intuition.
He focused on exactly what I asked him to, did not follow a "script", and found and addressed my problem spots like a psychic. Kiah was awesome! Best massage I've had in years. He was able to find some tight spots that I hadn't mentioned to him. He used the right amount of pressure to work on the knots but not so much pressure that I was uncomfortable.
Services
Deep Tissue Massage - we can get in there and help you discover what lies beneath the surface!.
Custom Stretching and Strengthening Exercises - we can help you recover from and prevent injuries.
Treatment Planning for your Race Season - pre-and post-race treatments are key to getting you through race day and ready to get back to training.
Workshops and Educational Presentations - if your team or club would like to hear about the benefits of massage, we will fill you in.
Our work is primarily done at any one of our locations but we will make outcalls around the Raleigh-Durham-Chapel Hill area for an additional fee.
Custom Stretching and Strengthening Exercises - we can help you recover from and prevent injuries.
Treatment Planning for your Race Season - pre-and post-race treatments are key to getting you through race day and ready to get back to training.
Workshops and Educational Presentations - if your team or club would like to hear about the benefits of massage, we will fill you in.
Our work is primarily done at any one of our locations but we will make outcalls around the Raleigh-Durham-Chapel Hill area for an additional fee.
I love life and as a massage therapist, I am fortunate to help cultivate aliveness in other people.
My work centers around meeting people where they are and offering them another option for experience in their bodies.
Through touch, I can help bring awareness to my clients' tissues and help them find another way to move.
Becoming stuck in our lives and bodies, and the pain associated with that is real.
Often we have to slow way down in order to move forward in a different way.
As a North Carolina native, I grew up at the beach immersing myself in wind and waves.
My work centers around meeting people where they are and offering them another option for experience in their bodies.
Through touch, I can help bring awareness to my clients' tissues and help them find another way to move.
Becoming stuck in our lives and bodies, and the pain associated with that is real.
Often we have to slow way down in order to move forward in a different way.
As a North Carolina native, I grew up at the beach immersing myself in wind and waves.
My journey to a profession in bodywork has been a long and varied one.
I grew up on a farm in Alamance County, NC where I developed a love and appreciation for the great outdoors that continues to this day.
My fascination with the workings of the human body began to grow as a young athlete.
I played basketball, baseball, and ultimate frisbee throughout my childhood, and remember being interested in learning about stretching and massage as ways to improve my performance.
I then spent nearly a decade in two completely different fields of work, first as a social worker, and later as a sales manager.
I grew up on a farm in Alamance County, NC where I developed a love and appreciation for the great outdoors that continues to this day.
My fascination with the workings of the human body began to grow as a young athlete.
I played basketball, baseball, and ultimate frisbee throughout my childhood, and remember being interested in learning about stretching and massage as ways to improve my performance.
I then spent nearly a decade in two completely different fields of work, first as a social worker, and later as a sales manager.
Please use our online booking tool to schedule your sessions with any of our practitioners, make adjustments to your appointments, and even pay for them from your own computer or mobile device.
Look out for your confirmation which will be automatically sent upon successful completion of a booking.
Feel free to call/text us at 919-201-3915 if you need assistance finding a day and time that works and we can help you.
Thank you for seeking care with us.
Look out for your confirmation which will be automatically sent upon successful completion of a booking.
Feel free to call/text us at 919-201-3915 if you need assistance finding a day and time that works and we can help you.
Thank you for seeking care with us.
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