We're an Innovative Health Consulting Company that Believes In Providing Lasting Wellness Solutions To Busy Professionals, Corporate Employees, And Athletes. Founded by former Duke University clinical researcher and healthy weight loss, nutrition, and personal training expert, Katy Harry, MSPH, CSCS, we're known for our customized, integrated, and evidence-based approach to health and wellness.
Our programs set you, your patients, and your employees up for safe, healthy results both today and tomorrow. Our boutique health and fitness space offering private workouts, yoga, and massage therapy, based in Chapel Hill, North Carolina. Serving clients nationwide through both in-person and virtual guidance, self-paced, and live programs - we guide both health-focused problem-solving and preventive care.
We're ready to equip you and your company with everything you and your employees need to feel better, find your ways to a healthier life, and gain the skills and insight to enjoy lifelong health for the foreseeable future.
Our programs set you, your patients, and your employees up for safe, healthy results both today and tomorrow. Our boutique health and fitness space offering private workouts, yoga, and massage therapy, based in Chapel Hill, North Carolina. Serving clients nationwide through both in-person and virtual guidance, self-paced, and live programs - we guide both health-focused problem-solving and preventive care.
We're ready to equip you and your company with everything you and your employees need to feel better, find your ways to a healthier life, and gain the skills and insight to enjoy lifelong health for the foreseeable future.
Services
At WellLife, we believe you can feel better and live a longer, healthier life.
We also believe that with the right support, you are the best person to get yourself there.
That's why we give you the personalized, future-focused support and confidence you need to feel better both today and tomorrow.
As you may have already seen, our current healthcare system and most weight loss, fitness apps, and other programs don't set you up for lasting success.
Too often, they prescribe you pills, send you to surgery, ask you to starve yourself, try crazy diets, or work out for hours on end with little to no results.
We also believe that with the right support, you are the best person to get yourself there.
That's why we give you the personalized, future-focused support and confidence you need to feel better both today and tomorrow.
As you may have already seen, our current healthcare system and most weight loss, fitness apps, and other programs don't set you up for lasting success.
Too often, they prescribe you pills, send you to surgery, ask you to starve yourself, try crazy diets, or work out for hours on end with little to no results.
We believe wellness is a personal journey, whether you are looking to improve your health, weight, or abilities as an athlete.
We are all unique and need personalized fitness & nutrition planning to be successful.
Our goal is to motivate our clients to live a healthy lifestyle, deliver services to nourish the mind and body, and provide the tools they need to achieve goals.
Katy has always had a passion for wellness, drawn from a background in academic research, healthcare, public health, personal training, and medical weight loss.
We are all unique and need personalized fitness & nutrition planning to be successful.
Our goal is to motivate our clients to live a healthy lifestyle, deliver services to nourish the mind and body, and provide the tools they need to achieve goals.
Katy has always had a passion for wellness, drawn from a background in academic research, healthcare, public health, personal training, and medical weight loss.
We provide holistic wellness services for the busy professional.
Our Signature Wellness Solution offers you something you cannot get anywhere else - a commitment to your personal success and the tools you need to achieve a healthy weight, reduce pain or injuries, and improve your quality of life.
Instead of a pill or diet or app, all you need is a commitment to your health and we help you take care of the rest!
We offer wellness packages to address holistic health needs, including weight loss, inflammation, nutrition for athletes, and general fitness.
Our Signature Wellness Solution offers you something you cannot get anywhere else - a commitment to your personal success and the tools you need to achieve a healthy weight, reduce pain or injuries, and improve your quality of life.
Instead of a pill or diet or app, all you need is a commitment to your health and we help you take care of the rest!
We offer wellness packages to address holistic health needs, including weight loss, inflammation, nutrition for athletes, and general fitness.
Whether you're stressed about dealing with weight gain, inflammation, or injury - we help busy professionals like you build confidence in your health with customized wellness support that will work for you today and tomorrow.
Beginning with our holistic, signature 12-week program: The Sustainable Health Solution, we've got you covered with personalized workouts, evidence-based nutrition guidance, and access to our private, welcoming health and fitness studio in Chapel Hill, NC.
I'm a busy professional, so time and patience are limited.
Beginning with our holistic, signature 12-week program: The Sustainable Health Solution, we've got you covered with personalized workouts, evidence-based nutrition guidance, and access to our private, welcoming health and fitness studio in Chapel Hill, NC.
I'm a busy professional, so time and patience are limited.
We get it- there are a thousand gyms and apps and machines for workouts, and online plans can be intimidating.
Even if you've done personal training in the past, it's hard to know where to start, what to do, and if you are doing it correctly.
You probably have a separate yoga studio and massage therapist and trainer, but your weight hasn't changed and you are still struggling with what to eat.
That's why we've designed a monthly membership curated for your needs.
Did we mention the on-site massages that are included in your membership?
Even if you've done personal training in the past, it's hard to know where to start, what to do, and if you are doing it correctly.
You probably have a separate yoga studio and massage therapist and trainer, but your weight hasn't changed and you are still struggling with what to eat.
That's why we've designed a monthly membership curated for your needs.
Did we mention the on-site massages that are included in your membership?
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