A massage therapy practice, established in 2019 that focuses on the balance of soothing sore muscles and bringing peace of mind. While massage therapy can serve as a mental break, I believe that you must go even deeper than muscle tissue for the mind. I offer treatments which combine massage therapy and Yoga Nidra in order to realign the body-mind connection
I am an assistant and lead instructor and graduate of the Center for Natural Wellness School of Massage Therapy located in Albany, NY since 2009. I specialize in Shiatsu/Acupressure, Swedish, Sports, and Chair Massage. I am licensed by the New York State Department of Education and involved with ongoing professional training to keep my skills honed