Enter Fascial Stretch Therapy (or FST), a type of stretching that targets not only the muscles, but the fascia, the connective tissue that surrounds muscles, bones, and joints. FST also targets the entire joint and joint capsule, using traction to remove restrictions from movement and to stimulate lubrication. A therapist will gently pull and move the
For 7 years we have proudly served Howell, Brighton, Fowlerville, Pinckney, Milford, South Lyon, whilst being in the the heart of Livingston county, TAB Massage and Fitness provides leading edge massage therapy, personal training and nutritional counseling services. By offering a healthy alternative to medicine that focuses on muscle manipulation, relaxation