Relax and clear your mind with a massage and warm eucalyptus towels. Melt away sore muscles with hot basalt stones. Create your own scrub recipe to revitalize your skin by exposing the healthy, younger layer of skin, while improving circulation. Studio.thr3e is the first step in your journey towards balancing your mind and nourishing your soul. Our mission is to turn wellness into a healthy affordable lifestyle instead of an indulgence.
Leave feeling refreshed, and prepared for shopping, drinks, food, entertainment, and everything else Northeast Minneapolis has to offer you. Learning trust through the creative process and strengthening our inner guidance connection. Small group emotional based painting.
Leave feeling refreshed, and prepared for shopping, drinks, food, entertainment, and everything else Northeast Minneapolis has to offer you. Learning trust through the creative process and strengthening our inner guidance connection. Small group emotional based painting.
Services
Thirteen years ago I graduated from the Aveda Institute Massage/Day Spa program with the intent of helping working class people.
I wanted to work with people that work a job or two to survive; those with stress and worries about everyday life.
In other words, real people that truly need a massage, need to relax, need pampering, and need a time to calm their minds.
Since graduating, I have worked in spas that charge the typical $80 an hour for a massage.
Unfortunately most spas focus on one target market, profits, and quantity, rather than quality and wellness for all.
I wanted to work with people that work a job or two to survive; those with stress and worries about everyday life.
In other words, real people that truly need a massage, need to relax, need pampering, and need a time to calm their minds.
Since graduating, I have worked in spas that charge the typical $80 an hour for a massage.
Unfortunately most spas focus on one target market, profits, and quantity, rather than quality and wellness for all.
Emotional based painting sessions.
Learning trust through the creative process and strengthening our inner guidance connection.
In these 5 week series we'll feel our way through starting something new, notice our inner voices and begin to differentiate between ego and our innate guidance system.
No experience needed.typically the less creative experience you have, the easier to navigate.
We'll spend a lot of time painting, but the outcome of the piece is not the focus.
Paint is the medium we are using to navigate new territory, feelings, decisions, risks, playfulness and trust.
Learning trust through the creative process and strengthening our inner guidance connection.
In these 5 week series we'll feel our way through starting something new, notice our inner voices and begin to differentiate between ego and our innate guidance system.
No experience needed.typically the less creative experience you have, the easier to navigate.
We'll spend a lot of time painting, but the outcome of the piece is not the focus.
Paint is the medium we are using to navigate new territory, feelings, decisions, risks, playfulness and trust.
When you receive a massage from any therapist, you are encouraged to speak up before and during the session about any sensitivities you have, what your preferences are, and if you need any adjustments to things such as pressure or focus of the bodywork, temperature or music.
Our massage therapists want you to have the best experience possible during their bodywork sessions, and will be responsive and sensitive to your feedback.
Our massage therapists want you to have the best experience possible during their bodywork sessions, and will be responsive and sensitive to your feedback.
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