It includes not only physical, but also emotional, social, and spiritual health. My special massage techniques work to reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. I use a range of massage techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone, and increase mental alertness.
Given the right environment, the human body already knows how to heal itself and to be healthy. If you give your body some nurturing care through massage and outstanding nutrition, it will have the proper building materials needed to repair injury, heal disease and rebuild itself. Today, 95% of chronic disease is caused by toxins in our food, improper food choices, lack of nutrition and lack of physical activity.
My goal is to provide support, counseling and education to women and families to promote holistic health and wellness. I provide simple steps and ideas to a better understanding of health and wellness as being directly linked to all facets of life enabling you to improve health and overall joy for living.
Given the right environment, the human body already knows how to heal itself and to be healthy. If you give your body some nurturing care through massage and outstanding nutrition, it will have the proper building materials needed to repair injury, heal disease and rebuild itself. Today, 95% of chronic disease is caused by toxins in our food, improper food choices, lack of nutrition and lack of physical activity.
My goal is to provide support, counseling and education to women and families to promote holistic health and wellness. I provide simple steps and ideas to a better understanding of health and wellness as being directly linked to all facets of life enabling you to improve health and overall joy for living.
Services
Karen Boudreaux is a New Orleans native who has been a believer and student of alternative and mainstream options toward health and wellness throughout her life.
Her belief is that we must hold ourselves accountable and be active and equal participants in our own personal health and approach to disease and wellness.
She is passionate in the belief that given the right environment, the human body already knows how to heal itself and to be healthy.
If you give your body some nurturing care through massage and outstanding nutrition, it will have the proper building materials needed to repair injury, heal disease and rebuild itself.
Her belief is that we must hold ourselves accountable and be active and equal participants in our own personal health and approach to disease and wellness.
She is passionate in the belief that given the right environment, the human body already knows how to heal itself and to be healthy.
If you give your body some nurturing care through massage and outstanding nutrition, it will have the proper building materials needed to repair injury, heal disease and rebuild itself.
Benefits of Massage?
The field of therapeutic massage and bodywork draws from touch therapies of both Western and non-Western traditions.
Practitioners incorporate knowledge of anatomy, physiology and pathology to address soft tissue dysfunctions, stress-related conditions and energy imbalances.
In our hectic world, we are so busy taking care of all those important people in our lives.
Our days become so filled with multi-tasking and prioritizing that we sometimes forget to allow for nurturing and taking care of ourselves.
The field of therapeutic massage and bodywork draws from touch therapies of both Western and non-Western traditions.
Practitioners incorporate knowledge of anatomy, physiology and pathology to address soft tissue dysfunctions, stress-related conditions and energy imbalances.
In our hectic world, we are so busy taking care of all those important people in our lives.
Our days become so filled with multi-tasking and prioritizing that we sometimes forget to allow for nurturing and taking care of ourselves.
More than a million people have chosen our program to help them increase their health, confidence, and vitality.
Study after study shows that support and guidance increase your chances of success in reaching your optimal weight.
I'll be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation.
We'll celebrate your successes together, the little ones and the big ones.
As your HEALTH Coach, I'll be your main point of support!
AND to cement your success there is a much larger Community, full of thousands of like-minded people that help and encourage each other.
Study after study shows that support and guidance increase your chances of success in reaching your optimal weight.
I'll be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation.
We'll celebrate your successes together, the little ones and the big ones.
As your HEALTH Coach, I'll be your main point of support!
AND to cement your success there is a much larger Community, full of thousands of like-minded people that help and encourage each other.
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