The ancient Chinese practice of reflexology, a manual therapy focusing on the feet, has recently enjoyed a surge in popularity as a modern holistic therapy to relieve pain and stress. Find out what it involves. Reflexologists believe that different areas on your feet and hands correspond to other parts of your body, and massaging them stimulates your parasympathetic nervous system to heal itself.
For 3,000 years Chinese practitioners have used reflexology to re-balance Qi (the life force flowing through energy channels) to treat a number of conditions. It can work alongside conventional Western medical medicine to promote healing and improve well being and vitality.
For 3,000 years Chinese practitioners have used reflexology to re-balance Qi (the life force flowing through energy channels) to treat a number of conditions. It can work alongside conventional Western medical medicine to promote healing and improve well being and vitality.
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Therapeutic Chinese massage techniques that include manipulation of the body's soft tissues can help relieve stiffness and pain associated with a range of soft tissue injuries including frozen shoulder, low back pain and sciatica.
For people who have lost mobility or experience chronic stiffness or pain in muscles or joints, Chinese massage can be effective in breaking down scar tissue to ease soreness and increase range of motion.
The main function of Chinese massage is to redirect the flow of Qi, which is responsible for circulatory health, throughout the body.
For people who have lost mobility or experience chronic stiffness or pain in muscles or joints, Chinese massage can be effective in breaking down scar tissue to ease soreness and increase range of motion.
The main function of Chinese massage is to redirect the flow of Qi, which is responsible for circulatory health, throughout the body.
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