I believe each one of us has the ability to heal from the inside out and it starts with paying attention to the cues our bodies give us. We put our bodies through so much stress physically and emotionally but forget to recharge and let go. Our bodies deserve to rest, refresh and release stress through massage and pampering. Many people think massage is just a luxury but it is a way to prevent illness, to better your health and not only do you better yourself all round, but you impact those around you in a positive way.
Swedish Massage is pure relaxation. This technique uses long broad strokes, circular motions and light kneading towards the heart. It will increase blood flow, release toxins, relax muscles, alleviate stress and improve mood. This is perfect for first time clients or people seeking to relax and boost their immune system. Trigger Point Therapy uses a firm sustained pressure to relieve painful "knots" called trigger points.
Heavy pressure is used where needed. The therapist locates the trigger point, presses on it with a firm pressure, and holds it for several seconds.
Swedish Massage is pure relaxation. This technique uses long broad strokes, circular motions and light kneading towards the heart. It will increase blood flow, release toxins, relax muscles, alleviate stress and improve mood. This is perfect for first time clients or people seeking to relax and boost their immune system. Trigger Point Therapy uses a firm sustained pressure to relieve painful "knots" called trigger points.
Heavy pressure is used where needed. The therapist locates the trigger point, presses on it with a firm pressure, and holds it for several seconds.
Services
Will my whole body be massaged?
Only if you desire.
If you have specific areas you want avoided then just let me know and I will not massage that area.
If I have a hard time breathing face down can I still get a massage?
Yes, we can have you lay side line on the table with pillows under your neck, legs and arms to accommodate you.
What will happen if I am late or forgot my appointment?
If you are up to 15 minutes late your time will not be made up but as soon as you arrive we can start.
If you forget to come and do not notify me 24 hours prior to your session, the session will be charged in full.
Only if you desire.
If you have specific areas you want avoided then just let me know and I will not massage that area.
If I have a hard time breathing face down can I still get a massage?
Yes, we can have you lay side line on the table with pillows under your neck, legs and arms to accommodate you.
What will happen if I am late or forgot my appointment?
If you are up to 15 minutes late your time will not be made up but as soon as you arrive we can start.
If you forget to come and do not notify me 24 hours prior to your session, the session will be charged in full.
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