High stress ages you inside and out faster than anything else. When you look in the mirror do you see the effects stress has taken on you? If not it may be just a matter of time before worry and pressure digs furrows across your forehead. Relax your mind so that it "loses" your to do lists, an argument you had at home or work and anything that might be causing worry, at least temporarily.
It reduces the effects of stress on your body by calming down the nervous system and shifting you out of fight or flight mode. Bodywork also gives instant relief from muscle pain and soreness. The healing power of bodywork is deep and profound. Can help with many conditions like back and neck pain, stress, tension, muscle aches and much more. When you receive bodywork regularly it changes the way your body reacts to stresses, both mental and physical.
Being a massage therapist is a strenuous and challenging job. If I did not get a weekly massage I would not be able to keep up. I use Swedish, Lomi Lomi, and Deep Tissue to loosen and stretch tight, sore muscles or relieve the built up stress caused by your busy life.
It reduces the effects of stress on your body by calming down the nervous system and shifting you out of fight or flight mode. Bodywork also gives instant relief from muscle pain and soreness. The healing power of bodywork is deep and profound. Can help with many conditions like back and neck pain, stress, tension, muscle aches and much more. When you receive bodywork regularly it changes the way your body reacts to stresses, both mental and physical.
Being a massage therapist is a strenuous and challenging job. If I did not get a weekly massage I would not be able to keep up. I use Swedish, Lomi Lomi, and Deep Tissue to loosen and stretch tight, sore muscles or relieve the built up stress caused by your busy life.
Services
Swedishdeeply relaxes your mind and muscles allowing your body to heal and rejuvenate itself.
TherapeuticIf you have acute or chronic pain issues massage can help ease your pain, let you move easier and be more flexible.
DeepSlow, deep and constant pressure.
It helps muscle fiber regain their elasticity.
RelaxationImagine yourself drifting deeper and deeper into a state of bliss, a fabulous floating sensation.
SpaYes, I like the girly thing!
Hot Stonesmelt your mind and muscles.
More Styles toolbox quickly: Lomi, Myofascial, Nuromuscular, Trigger Point, to name a few.
TherapeuticIf you have acute or chronic pain issues massage can help ease your pain, let you move easier and be more flexible.
DeepSlow, deep and constant pressure.
It helps muscle fiber regain their elasticity.
RelaxationImagine yourself drifting deeper and deeper into a state of bliss, a fabulous floating sensation.
SpaYes, I like the girly thing!
Hot Stonesmelt your mind and muscles.
More Styles toolbox quickly: Lomi, Myofascial, Nuromuscular, Trigger Point, to name a few.
The Hours and FAQS page of Barberton Massage is where you can ensure that getting a massage at A Quiet Spirit Massotherapy will fit into your busy schedule and answer any questions you might have.
I know you will find a day and time that is perfect for you.
Massage is the easiest way to maintain your optimum health and well-being.
Massage increases blood flow sending nutrient rich blood to every part of your body.
Massage also relaxes your mind allowing you to take care of your life more calmly and with clearer focus.
I know you will find a day and time that is perfect for you.
Massage is the easiest way to maintain your optimum health and well-being.
Massage increases blood flow sending nutrient rich blood to every part of your body.
Massage also relaxes your mind allowing you to take care of your life more calmly and with clearer focus.
One session can 'work out' stress tension in your neck and shoulders and release the knots in your muscles that are causing you pain.
Putting yourself in the hands of a caring and skilled therapist is the perfect way to relax.
By taking an hour out of your busy schedule, you will come out of the treatment feeling like a 'new you'.
Muscle tension can be relieved, the body and mind relaxed, and the pain of an injury reduced or eliminated.
When you receive regular bodywork you have heightened awareness of what your body is trying to tell you.
Putting yourself in the hands of a caring and skilled therapist is the perfect way to relax.
By taking an hour out of your busy schedule, you will come out of the treatment feeling like a 'new you'.
Muscle tension can be relieved, the body and mind relaxed, and the pain of an injury reduced or eliminated.
When you receive regular bodywork you have heightened awareness of what your body is trying to tell you.
It does this by tightening muscles, raise your heart rate, speed up your breathing, and heighten your awareness.
For short periods of time this state of tension is good for you.
It gets you out the door when you are late for work.
Fight or flight mode helps you avoid traffic accidents and helps you stay sharp with plenty of energy when you need it.
The problem is that most people are bombarded with situations that the nervous system perceives as threats.
When your body is always on the defensive against these stressful events it doesn't have time to rest and recover for next time.
For short periods of time this state of tension is good for you.
It gets you out the door when you are late for work.
Fight or flight mode helps you avoid traffic accidents and helps you stay sharp with plenty of energy when you need it.
The problem is that most people are bombarded with situations that the nervous system perceives as threats.
When your body is always on the defensive against these stressful events it doesn't have time to rest and recover for next time.
Increasing blood flow.
Blood delivers oxygen and nutrition to tissues helping to heal injuries and maintain health.
Discomfort is your body's way of telling you that something is wrong and needs your attention.
Your doctor will help determine what is causing it and the best treatment.
How your body feels affects everything you do.
If you hurt you won't do the activities you enjoy and you will limit the amount of tasks you complete.
You might not sleep well.
You may feel depressed and anxious or cranky.
Blood delivers oxygen and nutrition to tissues helping to heal injuries and maintain health.
Discomfort is your body's way of telling you that something is wrong and needs your attention.
Your doctor will help determine what is causing it and the best treatment.
How your body feels affects everything you do.
If you hurt you won't do the activities you enjoy and you will limit the amount of tasks you complete.
You might not sleep well.
You may feel depressed and anxious or cranky.
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