The guiding principle of Alison Trowbridge Massage Therapy is that massage, when performed with full attention and focus, can have profound benefits for an individual's overall health and well-being. It can help people achieve levels of physical, emotional and spiritual relaxation that otherwise may be missing from their lives. A combination of long, gentle strokes working into shorter ones with stronger pressure.
Depending on your preferences, this massage can be quite deep and focused to address specific muscle tension or it can be more general and diffuse to encourage overall lengthening of muscle fibers. Either way, it will leave you feeling deeply relaxed yet invigorated. Heated stones are placed on the body and used to massage the tissues. This releases tensions and soothes tight muscles, allowing deeper working of the tissues without the discomfort sometimes associated with deep techniques.
The addition of aromatherapy oils helps balance the body and mind. Ashiatsu is a massage technique in which the massage therapist uses his/her feet to give a deep, compressive massage.
Depending on your preferences, this massage can be quite deep and focused to address specific muscle tension or it can be more general and diffuse to encourage overall lengthening of muscle fibers. Either way, it will leave you feeling deeply relaxed yet invigorated. Heated stones are placed on the body and used to massage the tissues. This releases tensions and soothes tight muscles, allowing deeper working of the tissues without the discomfort sometimes associated with deep techniques.
The addition of aromatherapy oils helps balance the body and mind. Ashiatsu is a massage technique in which the massage therapist uses his/her feet to give a deep, compressive massage.
Services
I am a massage therapist because I love massage, both giving and receiving it.
I strongly believe in the beneficial effects of bodywork, having experienced them myself and seeing the improvements and joy massage brings to my clients' lives.
I studied Integrative Bodywork at the Green Mountain Institute in North Bennington, Vermont.
Integrative Bodywork focuses on physical manipulation of muscles and soft tissue while incorporating energy balancing techniques to help re-establish the connection between body and mind.
I strongly believe in the beneficial effects of bodywork, having experienced them myself and seeing the improvements and joy massage brings to my clients' lives.
I studied Integrative Bodywork at the Green Mountain Institute in North Bennington, Vermont.
Integrative Bodywork focuses on physical manipulation of muscles and soft tissue while incorporating energy balancing techniques to help re-establish the connection between body and mind.
The price for a one-hour massage (Swedish-based or Ashiatsu) is $70, a half hour is $40.
The hot stone massage price for an hour is $85.
Special situations, such as couples or group massages, and travel to sites other than the office, will incur additional charges.
Alison is committed to making massage accessible to people of various income levels and offers special rates which can be available to local clients.
Please ask about them if you are interested.
Cancellation of Appointments: Whenever possible, please give 24 hours advance notice if you cannot make your appointment.
The hot stone massage price for an hour is $85.
Special situations, such as couples or group massages, and travel to sites other than the office, will incur additional charges.
Alison is committed to making massage accessible to people of various income levels and offers special rates which can be available to local clients.
Please ask about them if you are interested.
Cancellation of Appointments: Whenever possible, please give 24 hours advance notice if you cannot make your appointment.
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