Loosen Up
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I use an advanced massage technique, which uses a combination of passive stretching and gentle resistance. It is used to break neuromuscular holding patterns to help reset muscle holding patterns and overall length. It also makes quick gains in range of motion to help athletes and or tight individuals relax muscles and improve performance. With proper muscle resting length and good joint range of motion, you'll have better bio-mechanics, less fatigue and decrease overuse injuries.

I also do deep tissue, Thai massage, Cupping, Tapping, Reflexology and Swedish massage. My passion and drive comes from an accident I had 12 years ago. I fractured my skull and was in a coma for a week. When I woke up I was told I would have speech impairment and would not be able to speak well because the part of the brain I hit. I told the doctor, "No, that isn't my ending."

I got my life back. I learned through fear, doubt and pain what my body could overcome. I went to school and dived deep into understanding the human body both psychically and emotionally.
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