Benjamin has developed a unique style of neuromuscular massage that is effective in resolving injury and improving body posture. By first straightening misalignment in the limbs, his work releases restriction into the trunk of the body, enabling correction of core imbalances and the realignment of muscles, fascia, bones, & nerves. The study of Asana Yoga builds a core foundation for balanced movement patterns in your body.
Well-organized muscle actions help you to access more power with greater ease. These practices will develop your ability to stabilize and posture your body from the deepest core muscles, while powering your limbs with your larger, more superficial movers. Results from therapy include greater ease, control and range of movement; improved breathing and circulation; reduction of stress, inflammation & musculoskeletal pain.
Recipients also experience lightness in body, clarity of mind, increased energy in waking hours and better sleep at night.
Well-organized muscle actions help you to access more power with greater ease. These practices will develop your ability to stabilize and posture your body from the deepest core muscles, while powering your limbs with your larger, more superficial movers. Results from therapy include greater ease, control and range of movement; improved breathing and circulation; reduction of stress, inflammation & musculoskeletal pain.
Recipients also experience lightness in body, clarity of mind, increased energy in waking hours and better sleep at night.
Services
Recipients can receive the benefits of both a deep-tissue massage and an acupressure reflexology session in one relaxing treatment.
Shiatsu is a unique, flowing style of movement, stretching, acupressure and reflexology, varying from light to deep touch, received fully clothed on a floor mat.
It guides the recipient toward greater overall balance by harmonizing energy channels & internal organ systems.
Derived from traditional Chinese and Japanese medicine, shiatsu involves assessment and treatment of your internal and environmental climates.
Shiatsu is a unique, flowing style of movement, stretching, acupressure and reflexology, varying from light to deep touch, received fully clothed on a floor mat.
It guides the recipient toward greater overall balance by harmonizing energy channels & internal organ systems.
Derived from traditional Chinese and Japanese medicine, shiatsu involves assessment and treatment of your internal and environmental climates.
The safe, nurturing space that the Watsu Practitioner holds for you balances holding you securely with allowing you complete freedom.
You are thereby offered a sublime opportunity to learn to trust your body and relax deeply with the help of a partner.
This experience can help you to more naturally let go and free your mind during labor.
During a Watsu session, your back will feel supported and at ease as your buoyancy in the water relieves the extra pressure that you feel with baby inside.
With the body afloat in warm water, Watsu allows for the gentle mobilization of joints and soft tissues that is difficult to achieve on land.
You are thereby offered a sublime opportunity to learn to trust your body and relax deeply with the help of a partner.
This experience can help you to more naturally let go and free your mind during labor.
During a Watsu session, your back will feel supported and at ease as your buoyancy in the water relieves the extra pressure that you feel with baby inside.
With the body afloat in warm water, Watsu allows for the gentle mobilization of joints and soft tissues that is difficult to achieve on land.
The Iyengar/Anusara based style that I teach is loaded with the hands-on understanding of kinesiology that I bring from ten years as a structural realignment therapist.
I have a sharp eye for tension and imbalance in bodies; clear communication with my words and touch.
Each class I give has a coherent theme or focus that builds from the warm-up, expands through a movement flow, culminates with advanced asanas, and finishes in softness with restorative postures and full body relaxation.
While some students want to grow in yoga practice, many of us simply desire to improve our everyday physical well-being and prevent or rehabilitate injury.
I have a sharp eye for tension and imbalance in bodies; clear communication with my words and touch.
Each class I give has a coherent theme or focus that builds from the warm-up, expands through a movement flow, culminates with advanced asanas, and finishes in softness with restorative postures and full body relaxation.
While some students want to grow in yoga practice, many of us simply desire to improve our everyday physical well-being and prevent or rehabilitate injury.
Benjamin practices therapeutic bodywork in Ashland (since 2003) and teaches body mechanics with a creative flair.
With a sharp eye for body tensions and imbalances, and using clear words and touch, he provides a focused, yet intuitive massage therapy service, which he supplements with Yoga and T'ai Chi training.
Ben lives his passion in this work: to inspire joyful curiosity in our own bodies, to heal past and present injuries, and explore how to improve physical performance by being more graceful in body and mind.
With a sharp eye for body tensions and imbalances, and using clear words and touch, he provides a focused, yet intuitive massage therapy service, which he supplements with Yoga and T'ai Chi training.
Ben lives his passion in this work: to inspire joyful curiosity in our own bodies, to heal past and present injuries, and explore how to improve physical performance by being more graceful in body and mind.
How is this bodywork worthwhile?
When you invest in personal wellness, you should receive care that has lasting value.
Whether in a single session or ongoing weekly treatments, Benjamin's thorough bodywork promotes a feeling of renewal and joy, as it quickly opens core tensions in the body.
His expertise is tracking down and addressing the root causes of imbalance, rather than beating down the tensions that may be keeping your whole skeleton stable.
Benjamin uses methods of touch that can penetrate to the spaces between bones without excessive pressure, and unwinds stress down to the nerves.
When you invest in personal wellness, you should receive care that has lasting value.
Whether in a single session or ongoing weekly treatments, Benjamin's thorough bodywork promotes a feeling of renewal and joy, as it quickly opens core tensions in the body.
His expertise is tracking down and addressing the root causes of imbalance, rather than beating down the tensions that may be keeping your whole skeleton stable.
Benjamin uses methods of touch that can penetrate to the spaces between bones without excessive pressure, and unwinds stress down to the nerves.
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