Beth T Murray Massage Therapy
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A graduate of the Bancroft School of Massage Therapy in Worcester MA, she is a nationally certified body worker and member of the American Massage Therapy Association since 2004. Beth's work is based on a simple philosophy: elimination of stress and tension through the art of touch will create an easier path to achieving overall wellness. Regular massage treatments are an investment that allows the opportunity to become attentive to our bodies, help us to recover from injuries and achieve calm and balance.

Beth's massage treatments draw from her extensive education in the areas of Swedish, Deep Tissue, Orthopedic & Oncology Massage. She received her BA in Health / Fitness from Springfield College and has competed in several sports, including Soccer, Cycling, Marathons and many other endurance activities that challenge the body. Her athletic interests and experience have given her firsthand knowledge of muscle stress and injuries.

This reservoir of experience helps her to individualize and craft each therapy session to attain health goals.
Services
Also known as a relaxation or classic massage, this service can be customized to your preferences through light to intense pressure.
A Swedish massage combines various techniques: long smooth sweeping strokes (effleurage), kneading of the muscles (petrissage), rhythmic tapping (tapotement), friction or vibration.
This type of massage helps to relax the entire body and reduce muscle tension through the enhancement of and blood flow and circulation.
Benefits include reduced muscle soreness, elimination of headaches, improved mood, lower blood pressure, enhanced sleep, and more.
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