Freedom from pain. Freedom from stress. Freedom from the pressures we put on ourselves. What would you give to feel truly happy? Most people believe that they are not in control of how they feel. Most people think they just have to "learn to live with" feeling sub par. But I have personally seen and experienced the magical powers of the mind body connection and I would love to help you do the same.
I am a crazy cat lady, wine lover and fun seeker and am completely OBSESSED with living my best life while I'm here on this planet AND helping others do the same! I am a massage therapist, mindset master and total goofball. It is absolutely imperative that I laugh out loud every single day! I live with my fiance, Brian and our five rescue cats. We love to travel, go for long motorcycle rides and have dance-offs in our kitchen.
Cassie is a really skilled MT. She's very knowledgeable about her craft- asks good questions, makes suggestions and very clearly has years of experience. She's also passionate about what she does.
I am a crazy cat lady, wine lover and fun seeker and am completely OBSESSED with living my best life while I'm here on this planet AND helping others do the same! I am a massage therapist, mindset master and total goofball. It is absolutely imperative that I laugh out loud every single day! I live with my fiance, Brian and our five rescue cats. We love to travel, go for long motorcycle rides and have dance-offs in our kitchen.
Cassie is a really skilled MT. She's very knowledgeable about her craft- asks good questions, makes suggestions and very clearly has years of experience. She's also passionate about what she does.
Services
My parents would tell you I have been trying to save the world since kindergarten so there's no surprise I ended up with a career in the wellness industry!
I also love a good mystery and the human body sure is that!
So much so that after 15 years as a massage therapist specializing in chronic pain and severe stress disorders I still learn something new every day.
I absolutely LOVE getting to know my clients and putting together clues between their lifestyle, their mindset and their body's tension patterns.
I also love a good mystery and the human body sure is that!
So much so that after 15 years as a massage therapist specializing in chronic pain and severe stress disorders I still learn something new every day.
I absolutely LOVE getting to know my clients and putting together clues between their lifestyle, their mindset and their body's tension patterns.
Your massage will be customized at each visit to serve your needs that day.
Focus areas, goals and approach will be discussed at the beginning of each session.
I use a combination of relaxation techniques to calm your mind and prepare your body for healing, and therapeutic techniques to manipulate and release tension patterns in the muscles.
My goal is for your massage to be extremely therapeutic without being painful at all.
If you have any questions about my approach or massage in general, please don't hesitate to give me a call.
Focus areas, goals and approach will be discussed at the beginning of each session.
I use a combination of relaxation techniques to calm your mind and prepare your body for healing, and therapeutic techniques to manipulate and release tension patterns in the muscles.
My goal is for your massage to be extremely therapeutic without being painful at all.
If you have any questions about my approach or massage in general, please don't hesitate to give me a call.
My mission as a Massage Therapist and Personal Coach is.to help my clients release all limitations, physical and emotional, so that they can become ALL of who they are meant to be and live a life full of.
As a personal coach I help people dive deep into these seemingly simple but deceivingly complex questions.
Are you really honoring your true self or are you stuck in people-pleaser mode?
Are you really allowing yourself to dream big and go after your true desires or are you settling for "good enough"?
As a personal coach I help people dive deep into these seemingly simple but deceivingly complex questions.
Are you really honoring your true self or are you stuck in people-pleaser mode?
Are you really allowing yourself to dream big and go after your true desires or are you settling for "good enough"?
Sometimes we create beliefs through our experiences and sometimes we inherit them from friends, family or society.
Are you ready to break the cycle of self sabotage during the holidays followed by self punishment in the new year?
Learn all about my signature 5 pillars of mind/body self care and how to easily (in as little as one minute a day!) implement them into your life to eliminate pain and stress, and create more joy, freedom and fun!
An online community of like minded mindset warriors!
A place to follow Cassie on her mindset journey and learn how to implement daily mindset practices of your own.
Are you ready to break the cycle of self sabotage during the holidays followed by self punishment in the new year?
Learn all about my signature 5 pillars of mind/body self care and how to easily (in as little as one minute a day!) implement them into your life to eliminate pain and stress, and create more joy, freedom and fun!
An online community of like minded mindset warriors!
A place to follow Cassie on her mindset journey and learn how to implement daily mindset practices of your own.
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