Greenheart Massage
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I AM DEEP IN NEW MOTHERHOOD (YAY!) AND BUILDING A NUTRITION PRACTICE TO SUPPORT People experiencing FERTILITY CHALLENGES.stay tuned! Massage Therapy reduces stress hormones and increases the body's natural anti-inflammatory compounds. It can help change your comfort and ease in your body, your mood, digestion, immunity, sleep and more. Massage is helpful for many conditions, especially those rooted in stress, which affect so many of us in this day and age!

The world can be a stressful place no matter how mindfully we live, and at times we all need help maintaining our health. My clients come to me to help them re-set from the stresses of their daily lives, and feel better in their bodies. They return again and again because they know how important it is to receive and reset. Even with the best self-care, the body can relax even more deeply in a passive, yet active relaxation.

When you are ready to relax and receive healing, magic can happen. On this website you can find out more about the type of massage I practice, my training, and how to make an appointment.
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My back and neck did feel amazingly better on Sunday, thank you.
I felt like some fat cat who had driven to a garage so someone else could put on my winter wheels.
Rather than some crazy old guy, who had spent a frigid morning in his garage, wrestling with 70 lb wheels.
My 90 year old mother has chronic back pain and except for heavy duty narcotics has not found any therapy that brings relief.
In fact, after physical therapy and massage she has in the past often felt worse.
I had had massage with Sarah and because of her skill as well as sensitivity suggested to my mother that she try a session.
I have been fascinated by human health for as long as I can remember.
After studying biology in college and working in public health, I studied massage with Green Mountain Institute for Integrative Therapy in 2009 and am certified by the organization Associated Bodywork and Massage Professionals.
I am also a certified Level 2 Reiki practitioner in the Usui lineage.
The flow that results from this massage creates lasting relaxation and possibilities for deep healing.
I studied Herbal medicine at Vermont Center for Integrative Herbalism in 2010-11 which informs my understanding of the human body in health and disease.
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