My name is Sophia Renee (Phia Renee) and am a practicing Licensed Massage Therapist in Salt Lake County, Utah. I have been practicing since 2010. I have worked in various settings doing massage therapy from luxury spas, ski resorts, gyms, and hospice. I specialize in mental health and chronic pain management, which I've learned tend to go hand in hand.
One of my favorite techniques is Ashiatsu. Ashiatsu offers broad pressure, while using the feet to perform massage, which allows my clients to relax very well while still getting in some good deep tissue therapy. I am currently working on my yoga teacher certification and I am looking forward to offering meditation workshops in the late fall of 2021.
One of my favorite techniques is Ashiatsu. Ashiatsu offers broad pressure, while using the feet to perform massage, which allows my clients to relax very well while still getting in some good deep tissue therapy. I am currently working on my yoga teacher certification and I am looking forward to offering meditation workshops in the late fall of 2021.
Services
All styles of massage are included in pricing below, feel free to choose whichever style of massage will work best for you.
If you are unsure, please feel free to book a basic therapeutic session for the time allotment you want and we can discuss it at the time of your appointment.
Ashiatsu Therapy is a style of bodywork that is done primarily with the feet.
By using the feet to perform massage, it allows the therapist to release muscle tension with exceptionally deep yet broad pressure.
Overhead parallel bars are commonly used for the therapist to balance and support themselves during the treatment.
If you are unsure, please feel free to book a basic therapeutic session for the time allotment you want and we can discuss it at the time of your appointment.
Ashiatsu Therapy is a style of bodywork that is done primarily with the feet.
By using the feet to perform massage, it allows the therapist to release muscle tension with exceptionally deep yet broad pressure.
Overhead parallel bars are commonly used for the therapist to balance and support themselves during the treatment.
Foam Roller: Use the roller to relieve your muscles, as well as for balance, strengthening, and flexibility exercises.
This works with your natural body weight so you can control the pressure used.
Form Roller Kit: This kit has multiple options to utilize for trigger points and tension suitable to be used on the entire body.
This kit is fantastic for working on specific areas of tension in between appointments.
This works with your natural body weight so you can control the pressure used.
Form Roller Kit: This kit has multiple options to utilize for trigger points and tension suitable to be used on the entire body.
This kit is fantastic for working on specific areas of tension in between appointments.
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