I have been a licensed massage therapist since 2017 with a previous background in personal training. I currenetly compete in powerlifting and strongman, so I have a solid understanding of strength sports and working with such athletes. I also have 2 years working in a spa setting, so I am not alien to softer approach to bodywork. I traveled with a professional cycling team for 2 years, working on the athletes in various parts of the world.
I now solely work out of my office inside of Big Mountain Barbell in Midvale, Utah. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system. Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, and even cellulite. 5 minutes of cupping is equal to 30 minutes of deep tissue work.
It helps cut recovery time down and allow your body to heal quicker. Deep tissue massage addresses each layer of the muscle tissue. Working through each layer to create better blood flood, correct alignment and structure, and release trigger points and restrictions.
I now solely work out of my office inside of Big Mountain Barbell in Midvale, Utah. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system. Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, and even cellulite. 5 minutes of cupping is equal to 30 minutes of deep tissue work.
It helps cut recovery time down and allow your body to heal quicker. Deep tissue massage addresses each layer of the muscle tissue. Working through each layer to create better blood flood, correct alignment and structure, and release trigger points and restrictions.
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