Carol Meer CMT

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. I pay special attention to shoulders and posture. I also encourage clients to work with their core muscle system to support the changes we make with deep tissue work.

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. I pay close attention to the entire leg, ankles and feet. To ground and also to release toxins from exercising.-

Its where I begin and where I end my sessions. Chi Nei Tsang is a profound abdominal massage and energy work system. It's an ancient hands on practice which addresses sluggish digestion, emotional and energetic stagnation and works with the meridian system as well.