When was the last time you talked with someone about your health and received the personal attention you deserve? It's rare for anyone to get to spend an hour with a trained professional to focus on their health and wellness. As a Holistic Health Coach and Licensed Massage Therapist, I offer a supportive environment in beautiful Dover, NH that will enable you to achieve all of your health goals.
Using years of experience as a massage therapist, all the major dietary methods, and practical lifestyle coaching methods, we will uncover the approach that works best for you. At this time, The State of New Hampshire is requiring that in addition to increased cleaning protocols, both the client and practitioner must wear face masks at all times, except when face down during massage.
Clients are also required to call or text upon arrival to avoid spending any time in the waiting area. Thank you for your cooperation during this trying time!
Using years of experience as a massage therapist, all the major dietary methods, and practical lifestyle coaching methods, we will uncover the approach that works best for you. At this time, The State of New Hampshire is requiring that in addition to increased cleaning protocols, both the client and practitioner must wear face masks at all times, except when face down during massage.
Clients are also required to call or text upon arrival to avoid spending any time in the waiting area. Thank you for your cooperation during this trying time!
Services
Tammy Peters has over twelve years of experience helping clients achieve and exceed their health goals.
Tammy studied for her M.A. in Literature at UNH, graduating in 2006.
While at UNH, Tammy also made the decision to adopt a vegetarian lifestyle, which sparked her interest in a career in health and wellness.
In 2007, Tammy received her certification in Massage Therapy from McIntosh College.
She has continued her education as a certified Reiki practitioner and has received training in Craniosacral Therapy, Integrative Postural Therapy, Hot Stone Therapy, and Bamboo Fusion Therapy.
Tammy studied for her M.A. in Literature at UNH, graduating in 2006.
While at UNH, Tammy also made the decision to adopt a vegetarian lifestyle, which sparked her interest in a career in health and wellness.
In 2007, Tammy received her certification in Massage Therapy from McIntosh College.
She has continued her education as a certified Reiki practitioner and has received training in Craniosacral Therapy, Integrative Postural Therapy, Hot Stone Therapy, and Bamboo Fusion Therapy.
Each massage is specifically tailored to the individual client's needs.
As a licensed and nationally certified massage therapist, I will listen to you, as well as your body, to relieve the tension.
Pressure is a determined by you and can be adjusted at any time.
Please feel free to ask questions about what massage can do for you when scheduling your appointment.
For whole-body relaxation.
Gentle strokes are used to improve circulation of blood and lymph as well as ease tension in the body and mind, releasing stress and promoting health.
As a licensed and nationally certified massage therapist, I will listen to you, as well as your body, to relieve the tension.
Pressure is a determined by you and can be adjusted at any time.
Please feel free to ask questions about what massage can do for you when scheduling your appointment.
For whole-body relaxation.
Gentle strokes are used to improve circulation of blood and lymph as well as ease tension in the body and mind, releasing stress and promoting health.
Most approaches focus on one or two specific methods of wellness.
Instead of limiting ourselves to counting calories or carbs, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
Instead of limiting ourselves to counting calories or carbs, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
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