I have been in practice for over 20 years in the Portsmouth area. My style is eclectic in nature and utilizes the many techniques I have learned over years of giving massage and taking continuing education courses. I specialize in several massage and bodywork techniques including Deep Tissue/Deep Muscle, Muscle Release, Pregnancy Massage, Thai Yoga Massage, Energy Work and Onsite Chair Massage.
I tailor my sessions to accommodate the preferences and needs of my clients. Of course the fundamental techniques of Swedish massage with it's continuous effleurage strokes, deep kneading and stretching of tense muscles almost always shows up in a session to allow full body integration to take place. Some form of Thai massage is often included or can be given as a separate treatment on it's own.
I have a special table for Pregnant clients so they are able to comfortably and safely lie face down on the table. On-Site Chair Massage or Corporate massage is another vibrant aspect of my practice. A 15 minute massage is administered in a specially designed chair while clients are fully dressed.
I tailor my sessions to accommodate the preferences and needs of my clients. Of course the fundamental techniques of Swedish massage with it's continuous effleurage strokes, deep kneading and stretching of tense muscles almost always shows up in a session to allow full body integration to take place. Some form of Thai massage is often included or can be given as a separate treatment on it's own.
I have a special table for Pregnant clients so they are able to comfortably and safely lie face down on the table. On-Site Chair Massage or Corporate massage is another vibrant aspect of my practice. A 15 minute massage is administered in a specially designed chair while clients are fully dressed.
Services
In our culture, energy as a healing art is relatively new (compared to its use in other parts of the world).
A simple way to understand the power of energy (which is mostly unseen) is to think of the energy of the wind as it moves a sailboat through the water by exerting itself on the sails.
Movement of energy through non-touch or light touch is one of the modalities used to achieve better health.
Words used to describe the power of energy healing include: peaceful, calming, restful, relaxing, healing, powerful, gentle and loving.
A simple way to understand the power of energy (which is mostly unseen) is to think of the energy of the wind as it moves a sailboat through the water by exerting itself on the sails.
Movement of energy through non-touch or light touch is one of the modalities used to achieve better health.
Words used to describe the power of energy healing include: peaceful, calming, restful, relaxing, healing, powerful, gentle and loving.
The relaxation process begins the moment you step into Ramona's beautiful, sweet smelling, and cozy space.
As a yoga instructor I have been especially appreciative of Ramona's ability to listen to and tune into my needs.
Her knowledge of anatomy and passion for health make her services divine!
Over time I have been impressed to see how Ramona augments her strong skill set by learning unique and effective new techniques.
As a regular client, I can say that consistently, my time with Ramona is delightful.
As a yoga instructor I have been especially appreciative of Ramona's ability to listen to and tune into my needs.
Her knowledge of anatomy and passion for health make her services divine!
Over time I have been impressed to see how Ramona augments her strong skill set by learning unique and effective new techniques.
As a regular client, I can say that consistently, my time with Ramona is delightful.
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