Portsmouth Massage Therapy

Call or text me with any questions or concerns you may have or to schedule your appointment. As a fitness enthusiast I understand the needs of active people and as a massage therapist, I help you stay out of pain so you can perform at your best. Whether you are a serious athlete, or someone who wants to add more activity into their lives. My goal is to help you hurt less, move with ease and feel better than you imagined possible.

I went to massage school in 2005 and I graduated from the North East Institute of Whole Health. I have a biology degree from the University of Vermont. I am the mother of two amazing boys and understand how hard it can be to find time for self-care and have crafted my massage sessions so you get the most from your time on the table and leave feeling your best.

I believe that we ask a lot of our bodies every day: and that everyone is an athlete in his or her own way. This session is focused on specific needs of pain or tension. We will discuss before your treatment what muscle groups are needing attention and I will use various techniques ranging from gentle to deep to stretching to cups and stones to help you relieve pain and feel better.