And Ms. Eliza the Telehealth Remote Healing Assistant of the year (She's very wise, Ms. Eliza!) is on vacation. Or, do you want to come home to your body, heal from trauma, integrate body, mind, and spirit?. For twelve years I encouraged healing from pain and relief from stress. Additionally, I have been a research geek! As a researcher, I studied mind-body healing for Parkinson's and TBI, chronic pain and ankle sprains.
Since the pandemic, I now bring that same knowledge set to remote sessions. Because I know what it's like to hurt and feel helpless myself, I always emphasize self-care skills so that you feel empowered. With Integration Massage, you have several choices. First, with Ortho-Bionomy, I teach you how to find comfort and ease. Those sessions always respect your body's ability to return to balance.
Thus, you find ways to move more easily. Then, with MABT, I guide you to integrate mindfulness, breathwork and your inner body awareness, awakened by your own touch. Recently, I have refined my intuitive skills and I encourage you to develop your own.
Since the pandemic, I now bring that same knowledge set to remote sessions. Because I know what it's like to hurt and feel helpless myself, I always emphasize self-care skills so that you feel empowered. With Integration Massage, you have several choices. First, with Ortho-Bionomy, I teach you how to find comfort and ease. Those sessions always respect your body's ability to return to balance.
Thus, you find ways to move more easily. Then, with MABT, I guide you to integrate mindfulness, breathwork and your inner body awareness, awakened by your own touch. Recently, I have refined my intuitive skills and I encourage you to develop your own.
Services
I grew up in a family of physicians, researchers and academics.
My career detoured in college with massive brain damage: loss of memory, vision, sensation; no connection to childhood, no math skills and meager language abilities.
Mine was caused by exceptionally severe mercury poisoning (275 times what was then considered toxic), from prescription medicine for my skin.
One doctor said I had come within two weeks of death.
In 1970, doctors told my father I would be a vegetable the rest of my life.
My career detoured in college with massive brain damage: loss of memory, vision, sensation; no connection to childhood, no math skills and meager language abilities.
Mine was caused by exceptionally severe mercury poisoning (275 times what was then considered toxic), from prescription medicine for my skin.
One doctor said I had come within two weeks of death.
In 1970, doctors told my father I would be a vegetable the rest of my life.
Release chronic pain, speed healing after an injury, (whether it is feet, ankles, knees, lower/upper back, ribs, athletic injuries), have work-related pain in shoulders back, hands or wrists-Best choice is Ortho-Bionomy session, perhaps with joint mobilization, integrated with mind-body.
Very relaxing.
Body Mapping and Proprioceptive exercises will give you what you need on your own to improve pain-free movement, and maintain balanced posture.
It will help pinpoint which approaches can best restore balance, relieve pain, decrease stress and anxiety, improve coping skills and functioning.
Very relaxing.
Body Mapping and Proprioceptive exercises will give you what you need on your own to improve pain-free movement, and maintain balanced posture.
It will help pinpoint which approaches can best restore balance, relieve pain, decrease stress and anxiety, improve coping skills and functioning.
Integration means the integration of all levels in your healing process: body, mind, emotions and spirit.
In Integration Massage, the body is the vehicle for increased self-awareness and groundedness.
While we relieve pain, stiffness and postural distortions through manual therapy, we also help you integrate your experience of your body with your emotions and thoughts to overcome chronic patterns of dis-ease, and improve the sense of relaxed peace that allows you to cope better with the stresses of life.
In Integration Massage, the body is the vehicle for increased self-awareness and groundedness.
While we relieve pain, stiffness and postural distortions through manual therapy, we also help you integrate your experience of your body with your emotions and thoughts to overcome chronic patterns of dis-ease, and improve the sense of relaxed peace that allows you to cope better with the stresses of life.
Neurological massage requires a mini-neuro assessment.
The aim is to develop neuroplasticity, a retraining of your brain and nervous system to adapt in a healthy way to change.
Because emotional, cognitive, and bodily systems interact, neuro massage applies focused attention, sensory and movement strategies to balance all systems.
In the assessment, the therapist may take an extensive history.
Next, she will check for differences between left and right sides for muscle tone/strength, reflexes, pain, numbness, or coordination.
The aim is to develop neuroplasticity, a retraining of your brain and nervous system to adapt in a healthy way to change.
Because emotional, cognitive, and bodily systems interact, neuro massage applies focused attention, sensory and movement strategies to balance all systems.
In the assessment, the therapist may take an extensive history.
Next, she will check for differences between left and right sides for muscle tone/strength, reflexes, pain, numbness, or coordination.
Mind-body and emotional balance may seem like a distant dream to some people.
However, it might be closer than you think.
Mindfulness Based Stress Reduction has been well researched and used effectively by over 20,000 patients at a clinic of the University of Massachusetts Medical Center.
It relieves tension, stress, anxiety, depression, and negative self-talk.
At Integration Massage, I encourage body awareness and being present with the feelings that are held by your body, as well as a meditative focus that is grounded, calming and centering.
However, it might be closer than you think.
Mindfulness Based Stress Reduction has been well researched and used effectively by over 20,000 patients at a clinic of the University of Massachusetts Medical Center.
It relieves tension, stress, anxiety, depression, and negative self-talk.
At Integration Massage, I encourage body awareness and being present with the feelings that are held by your body, as well as a meditative focus that is grounded, calming and centering.
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