Sowa Wellness
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Sowa Wellness
Sowa means healing in Tibet, the land of the original integrative holistic healthcare. Staying true to that tradition, we bring to you wellness services from a wide array of both eastern and modern holistic health practices by our network of expert practitioners. We help you prevent imbalances from everyday stress and restore health when life has taken its toll.

Just like ancient times, our wellness practitioners come to your location wether it's your office, event or to meet you at one of our Wellness on the Spot drop-in chair massage locations at local stores. Working with Sowa Mobile Wellness has been an absolute joy. I first discovered them when my company booked corporate chair massage for the entire team here in San Francisco for a full day.

The company has since had them back on a monthly basis. Having worked with the staff monthly over the last year or so, I finally went ahead and booked an in-home massage for myself and my boyfriend. The SOWA team is amazing! Matthew has been my massage therapist and wellness guru for the last 3 years and the level of detail and care is beyond amazing.
Services
Our name Sowa Wellness pays homage to our roots in Traditional Tibetan Medicine which is known as Sowa Rigpa.
Sowa means healing, restoring or nourishing, while Rigpa means knowledge or science.
Thus, Tibetan Medicine is known as Sowa Rigpa or the "Science of Healing".
Tibetan Medicine is one of the world's rich and ancient medical traditions.
It offers a wealth of theory, practical methods and philosophy to help people achieve long life, health, success, wisdom and happiness.
Tibetan Medicine is the original integrative healthcare.
Our team is fully vaccinated and provides thorough sanitization between every client, according to CDC guidelines.
Wether it's to make your guests feel special at an event, to provide your team with an awesome perk, or simply to provide an authentic wellness experience to a group you care about, we guarantee that our team of expert California Certified Massage Therapists will be the talk of town.
There is no greater gift you can offer than a moment of pause to drop into the body and truly relax with a table or chair massage.
With all of our clients working from home, we have made many of our services available online to make sure your team continues to feel cared for, in and out of the office.
There is no better time to focus on self-care than being isolated at home.
Our online services give employees the attention they need to stay healthy and happy through this trying time.
Live online group wellness classes not only promote physical health, but also a sense of connection amidst isolation.
One-on-One Health Coaching provides each team member with the personal support they need to level up their wellness based on their unique goals.
In today's busy life there is nothing more rejuvenating than pausing, for even just 15 minutes, to take care of your health by relaxing into a session with an expert wellness practitioner.
The act of dropping into your body, whether through massage, yoga or a mindfulness practice has countless benefits for both mental and physical health.
Our services include something for everybody and every occasion.
We guarantee your group will feel nurtured and renewed.
Working with Sowa Mobile Wellness has been an absolute joy.
Our classes are designed specifically to adapt to any setting.
They are convenient, effective and suited for all levels.
Discover the benefits of in-office group yoga and mindfulness classes, and let Sowa Wellness help bring your team's dreams to life all in the comfort of their workplace!
Yoga is one of the most popular forms of self-care for a good reason!
Yoga promotes balance and awareness of body and mind.
Mindfulness meditation involves approachable and applicable tools to cultivate awareness, focus, calm and clarity.
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