Holistic Sports & Injury Massage
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Holistic Sports & Injury Massage
Start your personal journey in holistic health and wellness with our sister business, A Balance Within, using movement, mindset, nutrition, & other holistic lifestyle tools to unlock the body's innate wisdom, creating synergy between the Body & Mind. Our health and vitality impacts every area of our life, from our relationships, our careers, finances and our adventures.

How do you want to show up? Holistic is a whole system approach. When we look at a symptom, like pain, we take a step back and see what the body is trying to communicate instead of just muffling the pain. The body is super-intelligent and the pain is giving us warning signs to the bigger picture. Holistic massage therapy is not just looking at the one area of pain but stepping back and getting to the root cause, with long lasting effects.

I have been receiving massages from Lori about twice per month for the past year and a half and she is the best massage therapist I have ever seen. She literally saved my career. Join our mailing list to get the latest news and updates from the Balance Within team and receive a FREE BONUS video.
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We concentrate on the deep layers of structural muscles and the fascia.
Scar tissue forms after healing from an injury and sometimes this occurs deep in the body, in the muscles, ligaments or tendons.
Deep tissue massage help to break up scar tissue, avoiding calcification and loss range of motion.
This can be the key to preventing re-injury.
Used for many conditions from plantar fasciitis, tennis or golfer's elbow called tendinitis, piriformis syndrome (which feels like sciatica but stems from tightness of the muscle).
From a sprained ankle or a twisted knee, to muscle spasms or broken bones, massage provides an opportunity for faster recovery from a wide variety of injuries and conditions.
Injuries can occur in many different ways and be either acute or chronic.
Acute injuries are usually from a traumatic or specific incident that causes a macro-trauma to the muscle.
Acute injuries tend to be from a fall, a sport or an auto accident.
Chronic injuries, on the other hand, are from overuse and show up more subtly.
We go past the symptom to the root source of your issue, which creates true healing.
This process also creates alignment in your body, emotions, mind, passion and purpose, which results in fulfilling holistic health from the inside out.
We are experts in holistic massage and muscle anatomy.
We are outdoor enthusiasts with a goal of helping people stay active for their entire life injury-free.
Our massage encompasses the full Holistic approach to well being - Body, Mind, and Spirit.
Lori possesses in depth expertise gained over 18 years in massage therapy, with an extensive background in Anatomy and Physiology, as well as personal experience.
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