We use a wide variety of healing modalities including massage, bodywork, craniosacral alignment, and reflexology to restore your physical, mental, and emotional wellbeing. Our therapists have over 20 years of experience working with clients suffering from athletic injuries, car accident trauma, and chronic aches and pains. These energy treatments improve mobility, reduce tension, and gently realign the body and spine.
Even in the lovely mountain town of Asheville NC, I am sure there folks out there suffering from Insomnia. What a fancy word for tossing and turning all night with no sleep. Many alternative health modalities have shown to be helpful in the treatment of insomnia. Massage benefits people with spinal-cord injuries by increasing their range of motion and muscle strength while decreasing anxiety and depression, according to a recent study.
The First Continuing Education Credit Course in "The Turnau Method of Integrative Bodywork".
Even in the lovely mountain town of Asheville NC, I am sure there folks out there suffering from Insomnia. What a fancy word for tossing and turning all night with no sleep. Many alternative health modalities have shown to be helpful in the treatment of insomnia. Massage benefits people with spinal-cord injuries by increasing their range of motion and muscle strength while decreasing anxiety and depression, according to a recent study.
The First Continuing Education Credit Course in "The Turnau Method of Integrative Bodywork".
Services
Asheville Massage & Natural Therapeutics, founded in 2012, is locally owned and operated by Evan Turnau N.T.S. LMBT.
Since 1999 Evan has upheld the Philosophies of Natural Therapeutics as well as the scope of practice of Therapeutic massage.
Evan is also the founder of The Turnau Method of Integrated Bodywork, a modality of massage and bodywork approved and recognized in 2016 by the National Certification Board of Therapeutic Massage & Bodywork (NCBTMB).
Sean Mabe has been practicing Bodywork for over 10 years.
Since 1999 Evan has upheld the Philosophies of Natural Therapeutics as well as the scope of practice of Therapeutic massage.
Evan is also the founder of The Turnau Method of Integrated Bodywork, a modality of massage and bodywork approved and recognized in 2016 by the National Certification Board of Therapeutic Massage & Bodywork (NCBTMB).
Sean Mabe has been practicing Bodywork for over 10 years.
Before beginning your session, a few moments of relaxation can help to prepare your mind and body.
Turning off your electronic devices and setting aside any last minute messages for a little silence can bring greater rewards during your massage.
Drinking water is important to all body functions.
Having a couple glasses of water within a few hours of a treatment helps to circulate blood and prepare the different body systems for the session.
This can be beneficial for post massage as well in helping to flush out the body systems.
Turning off your electronic devices and setting aside any last minute messages for a little silence can bring greater rewards during your massage.
Drinking water is important to all body functions.
Having a couple glasses of water within a few hours of a treatment helps to circulate blood and prepare the different body systems for the session.
This can be beneficial for post massage as well in helping to flush out the body systems.
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