Athletic Touch Therapeutic Massage
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Athletic Touch Therapeutic Massage, founded in 1994 by Ruth Zimmerman Cummings, is a professional massage office located in beautiful Albuquerque, New Mexico. This is Ruth Cummings. Thanks for visiting my website about Massage in Albuquerque. I've tried to answer as many questions about massage as I can on this website, but you are welcome to email me or call/text me (505-332-9292) with any questions you may have or with appointment requests.

My specialty is Sports Massage, but I enjoy helping athletes and non-athletes of all ages with massage and stretching. You can come in with an injury, just to relax or relieve stress, to relieve pain, or for preventative maintenance during your daily life or during specific athletic training. My goal is to be a partner in your daily journey for an active, healthy and balanced life with massage therapy and stretching.

The plan I suggest is to come in for an initial massage appointment, then we can make a plan to get you back to what you like to do.
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Athletic Touch Therapeutic Massage is a premier professional massage therapy office in Albuquerque, New Mexico, founded by me, Ruth Z Cummings in 1994.
I massage all ages, from the unborn breeched baby to our most wise and precious bundles of joy who are over 100 years old, and every age in between.
I started my massage business by myself in a small office in a 12 x 12 room on a major road here in Albuquerque.
Eventually, Athletic Touch grew into bigger spaces and up to 100 employees over the years.
Ruth Z. Cummings started Athletic Touch in 1994, in a small 12 by 12 room on San Mateo Blvd, here in Albuquerque, after graduating from the New Mexico School of Natural Therapeutics.
After being in business for over 25 years, she has worked on thousands of clients and has 50,000+ hours of experience doing all types of massage.
She loves to teach and improve athletic or musical performance through every form of Massage, Sports Massage, stretching and breath work.
She tends to work with marathon runners in training, football players, UFC Fighters and golfers of all levels.
I have worked hard through the years to develop this massage website, so I hope it's easy for you to navigate and find what you need.
If you have any comments or suggestions for this website I'd be happy to hear them.
My experience helps me help you.
I have many hours of experience on many different ailments-both those I have myself and those I have worked on for my clients.
Through the years working for Athletic Touch Therapeutic Massage, I have worked with many incredible therapists, and we still refer clients to each other.
Massage is the gentle rubbing, pressing & kneading of the skin, connective tissues and muscles with oil or lotion on the skin.
Massage is very relaxing.
It can heal many ailments without medication or anything fancy.
The powerful healing of touch is something massage therapists have the honor of witnessing each day with massage.
One form of massage therapy that is very relaxing is "Relaxation Massage".
Relaxation Massage is the best massage style to try for someone who has not had a massage before.
Sports Massage is a combinations of several styles of massage, like deep tissue massage with stretches and myo-facial release with focus on specific areas, usually having to do with the overused areas for your particular sport or activity.
The effects of massage are cumulative, and you will find longer lasting benefits from consistent Sports Massage sessions.
Research shows that Sports Massage helps injured and overused muscles heal 50% faster than rest alone.
There are also cases that support how sports massage can help improve cardiovascular performance as well as increase the amount of oxygen an athlete can breathe in.
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