Whether you're looking to feel better, get relief from pain or simply release stress, massage therapy can be a very effective solution. A massage therapist can help you lead a healthier life that is free from pain and reduce stress. At Holistic Bodyworks Massage, we aim to assist you in improving your comfort and overall wellness. Our mission is to pinpoint the root causes of your discomfort and provide a customized massage, along other techniques in order to deliver safe, gentle and affordable relief.
Alone or in various combinations, these therapies can provide you immediate relief while getting to the root cause of your pain. You can learn more about the services I provide throughout this site. My studio is conveniently located at 8130 Baymeadows Circle West, Suite 210, Jacksonville, FL in the Baymeadows area. Appointments are required; please try to schedule 24 hours in advance.
Alone or in various combinations, these therapies can provide you immediate relief while getting to the root cause of your pain. You can learn more about the services I provide throughout this site. My studio is conveniently located at 8130 Baymeadows Circle West, Suite 210, Jacksonville, FL in the Baymeadows area. Appointments are required; please try to schedule 24 hours in advance.
Services
I've had a lifelong interest in healing and helping people on a path toward healthier living.
I'm a licensed massage therapist and certified in MPS (Micro Point Stimulation) Therapy, formerly known as ETPS Therapy.
I am also an NKT (Neurokinetic Therapy) Level 1 Practitioner specializing in the relief of chronic pain, soft tissue dysfunctions, and post operative massage.
When I decided to open my own practice after graduating from the Alpha School of Massage in Jacksonville, FL, I set out to create a space where Therapeutic Massage combines with other gentle, non-invasive therapies to give people effective, affordable relief from the pain that shadows their lives.
I'm a licensed massage therapist and certified in MPS (Micro Point Stimulation) Therapy, formerly known as ETPS Therapy.
I am also an NKT (Neurokinetic Therapy) Level 1 Practitioner specializing in the relief of chronic pain, soft tissue dysfunctions, and post operative massage.
When I decided to open my own practice after graduating from the Alpha School of Massage in Jacksonville, FL, I set out to create a space where Therapeutic Massage combines with other gentle, non-invasive therapies to give people effective, affordable relief from the pain that shadows their lives.
For people who recently have had liposuction surgery, this is a highly effective therapy that can provide significant post-surgical relief, aiding recovery.
Many people who have the liposuction procedure experience fibrotic after-effects in the areas treated.
These can include pain, swelling, stiffness and reduced mobility.
Lymphatic massage can mitigate these conditions after surgery, increasing your comfort and reducing your pain.
That's because surgery and other health issues can increase fluid build-up in the body, and lymphatic massage can aid in moving those fluids through the body, reducing swelling and improving circulation.
Many people who have the liposuction procedure experience fibrotic after-effects in the areas treated.
These can include pain, swelling, stiffness and reduced mobility.
Lymphatic massage can mitigate these conditions after surgery, increasing your comfort and reducing your pain.
That's because surgery and other health issues can increase fluid build-up in the body, and lymphatic massage can aid in moving those fluids through the body, reducing swelling and improving circulation.
Prenatal massage utilizes a variety of techniques that address the concerns of a pregnant woman, while keeping the client comfortable.
With the client's comfort in mind during different stages in pregnancy, clients may lay on their sides using contouring body pillows and proper draping.
Studies have shown massage therapy to be effective in reducing stress, pain and muscle tension.
The changes that a woman's body endures during pregnancy can cause sore muscles and lower back pain.
Massage therapy may be helpful for pregnant women in reducing low back pain, and increasing blood and lymphatic circulation.
With the client's comfort in mind during different stages in pregnancy, clients may lay on their sides using contouring body pillows and proper draping.
Studies have shown massage therapy to be effective in reducing stress, pain and muscle tension.
The changes that a woman's body endures during pregnancy can cause sore muscles and lower back pain.
Massage therapy may be helpful for pregnant women in reducing low back pain, and increasing blood and lymphatic circulation.
Massage Cupping is a form of muscular and tissue therapy that provides a variety of health benefits, in addition to facilitating deep tissue release and muscle relaxation.
Cupping is an ancient Chinese technique that has been integrated in to modern medicine due to its impressive results.
Cupping sessions normally last between 10-20 minutes and cupping is generally used in conjunction with massage therapy.
How does it work?
Holistic Bodyworks Massage utilizes flexible silicone cups that allow the therapist to control the degree of suction by squeezing the cups in a way that matches your preferences for the level of suction.
Cupping is an ancient Chinese technique that has been integrated in to modern medicine due to its impressive results.
Cupping sessions normally last between 10-20 minutes and cupping is generally used in conjunction with massage therapy.
How does it work?
Holistic Bodyworks Massage utilizes flexible silicone cups that allow the therapist to control the degree of suction by squeezing the cups in a way that matches your preferences for the level of suction.
Massage therapy is well known for reducing stress and promoting relaxation.
And a growing body of research also shows that massage therapy is effective for relieving and managing both chronic and acute pain.
That's because massage works on reducing overall tension in the muscles and fascia, stimulating the body's natural healing response with increased blood flow, circulation and endorphin production.
This helps to ease and sometimes remove the underlying causes of pain.
However, sometimes massage alone can't provide all the necessary relief or the person who is suffering with the pain is too sensitive to being massaged.
And a growing body of research also shows that massage therapy is effective for relieving and managing both chronic and acute pain.
That's because massage works on reducing overall tension in the muscles and fascia, stimulating the body's natural healing response with increased blood flow, circulation and endorphin production.
This helps to ease and sometimes remove the underlying causes of pain.
However, sometimes massage alone can't provide all the necessary relief or the person who is suffering with the pain is too sensitive to being massaged.
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