Lighthouse Healing Massage Therapy was born out of necessity. Kara needed a more focused opportunity to help people heal, outside of the confines of a conventional business like a spa or gym. She believes that the body has infinite wisdom and has the ability to heal itself. It just needs a little guidance, a little space and time, and an occasional nudging.
Kara helps facilitate healing by "nudging" the body through massage and other healing modalities, as needed. Each client is treated as a whole person, not just a sore back or a frozen shoulder, and healing is facilitated for the body, mind and spirit. Kara is the founder of Lighthouse Healing. Having graduated in 2002 from the Swedish Institute in New York, she now practices massage in Madison, WI.
Kara is also a Certified Infant Massage Instructor, having studied with the International Loving Touch Foundation, and she is a member of the Associated Bodywork & Massage Professionals organization. Most recently, she became a Certified Yomassage Therapist.
Kara helps facilitate healing by "nudging" the body through massage and other healing modalities, as needed. Each client is treated as a whole person, not just a sore back or a frozen shoulder, and healing is facilitated for the body, mind and spirit. Kara is the founder of Lighthouse Healing. Having graduated in 2002 from the Swedish Institute in New York, she now practices massage in Madison, WI.
Kara is also a Certified Infant Massage Instructor, having studied with the International Loving Touch Foundation, and she is a member of the Associated Bodywork & Massage Professionals organization. Most recently, she became a Certified Yomassage Therapist.
Services
Each of these highly therapeutic forms of massage is an excellent way to restore and maintain one's health and overall well being.
In addition to promoting relaxation and de-stressing, Swedish and deep tissue massage are also ideal in speeding the recovery of many physical ailments including sports injuries, back problems, tennis elbow, frozen shoulder and tight or tense muscles.
Although the benefits of Swedish and deep tissue massage are the same, there are differences in the approach and technique between the two - specifically how the body's muscle groups are addressed within each type of massage.
In addition to promoting relaxation and de-stressing, Swedish and deep tissue massage are also ideal in speeding the recovery of many physical ailments including sports injuries, back problems, tennis elbow, frozen shoulder and tight or tense muscles.
Although the benefits of Swedish and deep tissue massage are the same, there are differences in the approach and technique between the two - specifically how the body's muscle groups are addressed within each type of massage.
Along with the joy of pregnancy come physical and emotional changes like anxiety, stress, fatigue, edema (swelling), sciatica and lower back pain.
For thousands of years, massage has been used to ease these, and many other symptoms, facilitating the healthiest, most enjoyable pregnancy possible for both mommy and baby (this makes Daddy happy too!).
Having experienced these symptoms first hand during my pregnancies, I understand what you're going through.
This is a time of great excitement, but also a time where you need support and understanding.
For thousands of years, massage has been used to ease these, and many other symptoms, facilitating the healthiest, most enjoyable pregnancy possible for both mommy and baby (this makes Daddy happy too!).
Having experienced these symptoms first hand during my pregnancies, I understand what you're going through.
This is a time of great excitement, but also a time where you need support and understanding.
Shamanism is the most ancient form of healing, practiced by people around the world.
Entering a "non-ordinary" reality, shamans request help from spirits who love us and want us to be healed, and whole.
Modern shamanic healing is complementary to modern medicine and massage.
Shamanism can accelerate the effectiveness of other therapies, removing impediments and facilitating healing.
Often times, spiritual healing is the missing link - the wind in the sails that allows true healing to rapidly progress.
Entering a "non-ordinary" reality, shamans request help from spirits who love us and want us to be healed, and whole.
Modern shamanic healing is complementary to modern medicine and massage.
Shamanism can accelerate the effectiveness of other therapies, removing impediments and facilitating healing.
Often times, spiritual healing is the missing link - the wind in the sails that allows true healing to rapidly progress.
With the advent of social distancing, many clients have been asking for remote shamanic healing.
I'm happy to say that I'm offering four different types of shamanic healing sessions for you to choose from.
All of them will be facilitated through Zoom or FaceTime.
In addition, a spiritual prescription is included at the end of all of these practices (detailed below).
1. Breathwork - can help clear energetic blockages and pain (chronic or recent) in the physical body.
It can also help dealing with stress and anxiety.
I'm happy to say that I'm offering four different types of shamanic healing sessions for you to choose from.
All of them will be facilitated through Zoom or FaceTime.
In addition, a spiritual prescription is included at the end of all of these practices (detailed below).
1. Breathwork - can help clear energetic blockages and pain (chronic or recent) in the physical body.
It can also help dealing with stress and anxiety.
You're never too young to start enjoying the benefits of a good massage - and who better to give you one than mommy or daddy!
Lighthouse Healing teaches parents how to care for their babies with infant massage.
It's a wonderful way to take an active role in the well being of your children, helping them lead happy, healthy lives.
Strengthens & regulates the baby's primary systems (digestive, respiratory, circulatory, etc.).
2-4 couples or individual parents meet once a week for approximately 75 minutes.
Lighthouse Healing teaches parents how to care for their babies with infant massage.
It's a wonderful way to take an active role in the well being of your children, helping them lead happy, healthy lives.
Strengthens & regulates the baby's primary systems (digestive, respiratory, circulatory, etc.).
2-4 couples or individual parents meet once a week for approximately 75 minutes.
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