Welcome and thank you for visiting the home page of Cascade Chiropractic PS. Please take a few minutes and browse our site, meet our providers, take advantage of our self-help tips, learn about auto injury and work injury treatment and even download our new patient forms or fill them out online for your convenience. There is a link to Dr. Evans' blog with a wealth of additional information on many conditions treated by chiropractors.
You can even sign up for a free monthly newsletter and daily health tips emailed directly to you to read at your convenience. Our practice specializes in treating a variety of conditions, from chronic low back and neck pain to rehabilitation following an accident or injury. We can also provide information about improving your diet, creating a healthier workplace, and increasing the overall quality of your health.
You will enjoy our team approach with chiropractic and on-site massage therapy available. Evans has extensive post graduate training in whiplash associated disorders and sports injury.
You can even sign up for a free monthly newsletter and daily health tips emailed directly to you to read at your convenience. Our practice specializes in treating a variety of conditions, from chronic low back and neck pain to rehabilitation following an accident or injury. We can also provide information about improving your diet, creating a healthier workplace, and increasing the overall quality of your health.
You will enjoy our team approach with chiropractic and on-site massage therapy available. Evans has extensive post graduate training in whiplash associated disorders and sports injury.
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If it is a recent injury, always use ice.
I recommend to continue with ice as long as the pain has a burning quality to it.
Don't just assume that after 24-48 hours the "acute" inflammatory phase is done.
Icing may be used for weeks.
Make sure that your ice pack is wrapped in a thin towel or over a t-shirt.
Don't put it directly on your skin as ice (especially ice cubes) can damage your skin if left on for more than a few minutes.
Ice with wrapped bag or gel pack for 15-20 minutes.
Take the ice off and give yourself at least a 20 minute break.
I recommend to continue with ice as long as the pain has a burning quality to it.
Don't just assume that after 24-48 hours the "acute" inflammatory phase is done.
Icing may be used for weeks.
Make sure that your ice pack is wrapped in a thin towel or over a t-shirt.
Don't put it directly on your skin as ice (especially ice cubes) can damage your skin if left on for more than a few minutes.
Ice with wrapped bag or gel pack for 15-20 minutes.
Take the ice off and give yourself at least a 20 minute break.
Statistics show about 3 million people are injured in auto accidents in this country each year.
That's more than the population of South Carolina.
This is a serious public health issue that seems to be swept under the rug.
It has been estimated that 7 million crashes go unreported each year.
Many commonly held notions about whiplash are just simply wrong, and like many old wives tales, have no basis in fact.
Some would have you believe that whiplash injuries don't even exist or are minor and heal in a couple of days or weeks.
That's more than the population of South Carolina.
This is a serious public health issue that seems to be swept under the rug.
It has been estimated that 7 million crashes go unreported each year.
Many commonly held notions about whiplash are just simply wrong, and like many old wives tales, have no basis in fact.
Some would have you believe that whiplash injuries don't even exist or are minor and heal in a couple of days or weeks.
At Cascade Chiropractic, our doctors and therapists are well versed in treating on the job injuries.
Our goal is to get you healed and back to work as soon as possible.
We are glad to work with your employer and the Department of Labor and Industries to assist you in your return to work.
You do not need a referral from your medical doctor.
In the State of Washington if you are injured on the job, you are eligible to have your injuries treated by the physician of your choice, including a chiropractor, even if your company is self-insured for work injuries.
Our goal is to get you healed and back to work as soon as possible.
We are glad to work with your employer and the Department of Labor and Industries to assist you in your return to work.
You do not need a referral from your medical doctor.
In the State of Washington if you are injured on the job, you are eligible to have your injuries treated by the physician of your choice, including a chiropractor, even if your company is self-insured for work injuries.
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