A nurse's loving and supportive plea for you to accept responsibility for your health and wellbeing. It sounds a little harsh, and we mean it that way. Our clients learn to embrace the mindset that their lifestyle choices are either supporting a healthy vibrant life or a slow painful death. If you "know" what you are supposed to do to be "healthy", but aren't doing it.
Are you ready to wake up? As a Registered Nurse and Licensed Massage Therapist, I expect more from my patients than the status quo. I work from a place of empowerment, helping others make actual changes to put them on the path towards better health and wellness. My team and I provide services that focus on increasing your awareness of your mindset through a combination of lifestyle coaching, massage, and body awareness.
In achieving this, you'll be able to make conscious, intentional decisions and live life fully. This process works, and as a result, we have happier, healthier patients. You think you can continue to live life the way you always have, with little to no change.
Are you ready to wake up? As a Registered Nurse and Licensed Massage Therapist, I expect more from my patients than the status quo. I work from a place of empowerment, helping others make actual changes to put them on the path towards better health and wellness. My team and I provide services that focus on increasing your awareness of your mindset through a combination of lifestyle coaching, massage, and body awareness.
In achieving this, you'll be able to make conscious, intentional decisions and live life fully. This process works, and as a result, we have happier, healthier patients. You think you can continue to live life the way you always have, with little to no change.
Services
Ready to put your health first?
Our services are not a short-term fix, but a long-term lifestyle change.
We use a combination of lifestyle coaching services, massage, education and other functional body awareness excersises.
Meet with our Registered Nurse to discover your specific treatment plan today.
Focused treatment targets one or two body parts.
Typically acute injuries or areas of increased soreness and tension from stress, physical activity, or work injuries.
Good for mild to moderate discomfort that doesn't limit your performance and function.
Our services are not a short-term fix, but a long-term lifestyle change.
We use a combination of lifestyle coaching services, massage, education and other functional body awareness excersises.
Meet with our Registered Nurse to discover your specific treatment plan today.
Focused treatment targets one or two body parts.
Typically acute injuries or areas of increased soreness and tension from stress, physical activity, or work injuries.
Good for mild to moderate discomfort that doesn't limit your performance and function.
We all know that staying hydrated is essential, but do you understand why?
Our bodies use water for many things like removing waste, maintaining temperature, lubricating joints, helping with circulation, digestion, and so much more.
Water is essential to our overall wellbeing and health.
For more information on staying hydrated and some of the services we offer, check out The Water Store below!
In recent years, essential oils have become increasingly popular.
However, the use of essential oils dates back to ancient times.
Our bodies use water for many things like removing waste, maintaining temperature, lubricating joints, helping with circulation, digestion, and so much more.
Water is essential to our overall wellbeing and health.
For more information on staying hydrated and some of the services we offer, check out The Water Store below!
In recent years, essential oils have become increasingly popular.
However, the use of essential oils dates back to ancient times.
This was a very unique and relaxing experience.
Elina was warm and welcoming, had a variety of beverages available along with a heater in the studio, soft white noise in the background, and an essential oil diffuser.
Her massages were very calming and the yoga postures she instructed us through really helped our bodies to relax.
My husband and I went together and we both felt very grounded and present at the end.
Excellent massage for pain relief from an injury, + chronic facial/jaw tension.
Have been able to remain on my feet all day with very little pain which is significant compared to my typical levels of pain from hip injury.
Elina was warm and welcoming, had a variety of beverages available along with a heater in the studio, soft white noise in the background, and an essential oil diffuser.
Her massages were very calming and the yoga postures she instructed us through really helped our bodies to relax.
My husband and I went together and we both felt very grounded and present at the end.
Excellent massage for pain relief from an injury, + chronic facial/jaw tension.
Have been able to remain on my feet all day with very little pain which is significant compared to my typical levels of pain from hip injury.
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