Attention FSA & HSA debit card holders:I now accept these health plan debit cards as payment for massage services. I accept the following forms of payment for Retail items: Electronic payments (using Venmo, ApplePay [for iPhone users], or Cash App), Cash or Check. To purchase any Retail items, please call me at 630-951-8059 to place your order. I am offering FREE local contactless delivery if you are located within a 10-mile radius of my wellness center in Woodrige, IL.
If you live outside of that area, I will ship your order to you via USPS, adding the shipping cost to your total. Since I have a limited supply of the products that make up these kits, I may need to substitute some items in the kit if I am unable to obtain more. However, I will let you know what is being changed prior to collecting your payment. My name is Janet Novotny.
As a spiritual/holistic mentor, I support the healing process for people who have experienced abuse or eating disorders so they can find the deep peace and happiness that they didn't even know was possible.
If you live outside of that area, I will ship your order to you via USPS, adding the shipping cost to your total. Since I have a limited supply of the products that make up these kits, I may need to substitute some items in the kit if I am unable to obtain more. However, I will let you know what is being changed prior to collecting your payment. My name is Janet Novotny.
As a spiritual/holistic mentor, I support the healing process for people who have experienced abuse or eating disorders so they can find the deep peace and happiness that they didn't even know was possible.
Services
This unique collection of services includes a variety of things you can do for yourself to improve your overall quality of life.
I am a 500 RYT certified Hatha Yoga instructor.
Yoga is an ancient science which helps to create health and well-being by building awareness, strength, and flexibility in both mind and body.
Yoga postures are practiced by people of all ages and in many different states of health and fitness.
Benefits of Yoga include stress and pain relief, improved circulation and digestion, better body alingment, increased concentration, deeper, more relaxed breathing, and a sense of well-being and inner peace.
I am a 500 RYT certified Hatha Yoga instructor.
Yoga is an ancient science which helps to create health and well-being by building awareness, strength, and flexibility in both mind and body.
Yoga postures are practiced by people of all ages and in many different states of health and fitness.
Benefits of Yoga include stress and pain relief, improved circulation and digestion, better body alingment, increased concentration, deeper, more relaxed breathing, and a sense of well-being and inner peace.
By working with these energy fields, practitioners can promote harmony and balance for their clients, addressing specific medical conditions in addition to easing emotional distress.
Energy work takes a wide variety of forms.
Guided Meditation is a progressive relaxation technique that transports you into a state of deep relaxation.
I usually hold a group meditation every Wednesday evening, but if you would rather have a personal session, I'm now offering that service.
Guided Meditation is great for eliminating stress and achieving a more relaxed state of mind after continued sessions.
Energy work takes a wide variety of forms.
Guided Meditation is a progressive relaxation technique that transports you into a state of deep relaxation.
I usually hold a group meditation every Wednesday evening, but if you would rather have a personal session, I'm now offering that service.
Guided Meditation is great for eliminating stress and achieving a more relaxed state of mind after continued sessions.
I am a 500-hour RYT certified Yoga instructor.
Yoga is an ancient science which helps to create health and well-being by building awareness, strength, and flexibility in both mind and body.
Yoga postures are practiced by people of all ages and in many different states of health and fitness.
Benefits of Yoga include stress and pain relief, improved circulation and digestion, better body alignment, increased concentration, deeper, more relaxed breathing, and a sense of well-being and inner peace.
Yoga is an ancient science which helps to create health and well-being by building awareness, strength, and flexibility in both mind and body.
Yoga postures are practiced by people of all ages and in many different states of health and fitness.
Benefits of Yoga include stress and pain relief, improved circulation and digestion, better body alignment, increased concentration, deeper, more relaxed breathing, and a sense of well-being and inner peace.
This is a customized session, and these appointments will be on the table or on a mat or a blend of both and will be dependent on each client's physical needs and conditions.
You will be completely dressed and please be sure to wear loose and comfortable clothes.
This session is a blend of assisted stretching, PNF stretching (Proprioceptive Neuromuscular Facilitation), AIS (Active Isolated Stretching), Contract & Release techniques, Passive stretching, myofascial release techniques that stretch the muscles to release tension in the tissues and increase circulation for the body, Thai yoga stretches and yoga stretches.
You will be completely dressed and please be sure to wear loose and comfortable clothes.
This session is a blend of assisted stretching, PNF stretching (Proprioceptive Neuromuscular Facilitation), AIS (Active Isolated Stretching), Contract & Release techniques, Passive stretching, myofascial release techniques that stretch the muscles to release tension in the tissues and increase circulation for the body, Thai yoga stretches and yoga stretches.
What is this amazing treatment all about?
LypoSlim(R) is a classic herbal contouring/detox treatment for dry, undernourished skin that lacks tone.
This full body wrap infuses the epidermis with vital herbal formulas to restore moisture and elasticity, while firming and toning spongy, dehydrated skin.
The treatment has remarkable smoothing and softening effects on the skin.
People with very dry skin may wish to precede this wrap with an exfoliation treatment like dry brushing.
Why would you need this treatment?
LypoSlim(R) is a classic herbal contouring/detox treatment for dry, undernourished skin that lacks tone.
This full body wrap infuses the epidermis with vital herbal formulas to restore moisture and elasticity, while firming and toning spongy, dehydrated skin.
The treatment has remarkable smoothing and softening effects on the skin.
People with very dry skin may wish to precede this wrap with an exfoliation treatment like dry brushing.
Why would you need this treatment?
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