Conveniently located in Lake Forest, on Lambert Street between Lake Forest Drive and Aspan St., My 360 Massage offers a quiet, elegant, and peaceful spa experience for overall wellness care. I specialize in massage therapy with 25 years of experience, and honored to be a part of your healthcare team. My 360 Massage is a beautiful retreat to renew, relax and rejuvenate.
All sessions are scheduled online and Health History form required to ensure the best qualify care. JUMP START your appointment by downloading the Health History Questionnaire and bring with you to your appointment or email to info@my360massage.com.
All sessions are scheduled online and Health History form required to ensure the best qualify care. JUMP START your appointment by downloading the Health History Questionnaire and bring with you to your appointment or email to info@my360massage.com.
Services
I have always wanted to be an entrepreneur.
I feel I was built for it in every way and had the tenacity and grit to build a successful business.
Early on, I didn't have a clear picture where this journey would take me, however after many years of working in many therapeutic practices, such as chiropractors, medical spas, salons, private gyms and day spas, to name a few, I always fell back on my own mobile private practice in the beginning.
When my own clients gained in numbers, I was able to completely 100% mobilize m business and offer massage therapy in Orange County, CA.
I feel I was built for it in every way and had the tenacity and grit to build a successful business.
Early on, I didn't have a clear picture where this journey would take me, however after many years of working in many therapeutic practices, such as chiropractors, medical spas, salons, private gyms and day spas, to name a few, I always fell back on my own mobile private practice in the beginning.
When my own clients gained in numbers, I was able to completely 100% mobilize m business and offer massage therapy in Orange County, CA.
During the last 20 years, I've had the privilege of working with hundreds of clients, from athletes to weekend warriors, and being that everyone has individual needs and lifestyles, I strive to offer the most effective massage possible with measurable outcomes for each client.
Overall, my purpose remains clear and concise.
Everyone should receive the highest quality massage while they are taking the time to focus their energies on themselves.
I consider taking care of oneself is essential to a happy and healthy life.
Overall, my purpose remains clear and concise.
Everyone should receive the highest quality massage while they are taking the time to focus their energies on themselves.
I consider taking care of oneself is essential to a happy and healthy life.
Sports massage uses trigger point therapy, deep tissue massage and stretching for athletes who want to keep their bodies in superior condition.
Trigger points are point therapy are tender areas on the belly of the muscle rather than along energy pathways, as in Acupressure points.
Contracted muscle fibers slows the blood flow, limited oxygenated blood and nutrients to the muscle, creating a triggered muscle point.
Metabolic waste and toxins can build up in the area, causing pain, tension and spasming.
Trigger points are point therapy are tender areas on the belly of the muscle rather than along energy pathways, as in Acupressure points.
Contracted muscle fibers slows the blood flow, limited oxygenated blood and nutrients to the muscle, creating a triggered muscle point.
Metabolic waste and toxins can build up in the area, causing pain, tension and spasming.
Prenatal Massage helps calm mother & baby while treating specific muscles that tend to stretch & fatigue during pregnancy.
Benefits include stress reduction, increased sleep and oxygen levels to mother & child, reduces edema, leg cramping, and maintains skin's elasticity during all trimesters.
Essential Oil Protocol during your massage will be addressed.
If there are scents that you do not appreciate while pregnant, we will not use and will be noted on your Personal Profile.
Certified Pure Therapeutic Grade essential oils, along with fractionated coconut oil, during pre and postnatal massage sessions are used based on preferences and need.
Benefits include stress reduction, increased sleep and oxygen levels to mother & child, reduces edema, leg cramping, and maintains skin's elasticity during all trimesters.
Essential Oil Protocol during your massage will be addressed.
If there are scents that you do not appreciate while pregnant, we will not use and will be noted on your Personal Profile.
Certified Pure Therapeutic Grade essential oils, along with fractionated coconut oil, during pre and postnatal massage sessions are used based on preferences and need.
Over the course of several years, I have had the opportunity to work with several essential oils and provide essential oil protocols for my clients.
Essential oils enhance my client's massage experience and are incorporated from the moment you enter my suite.
The science behind the Scents - scents bypass the thalamus and go straight to the brain's smell center, known as the olfactory bulb.
New research from an international team of scientists has demonstrated how odors evoke memories in the brain, in ways stronger than other senses.
Essential oils enhance my client's massage experience and are incorporated from the moment you enter my suite.
The science behind the Scents - scents bypass the thalamus and go straight to the brain's smell center, known as the olfactory bulb.
New research from an international team of scientists has demonstrated how odors evoke memories in the brain, in ways stronger than other senses.
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