Touch For Life Massage
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Touch For Life Massage
In accordance with the Indiana Governor's directives and utilizing guidelines from the CDC, I have implemented new protocols to protect and enhance your safety. Touch for Life Massage is based upon the belief that our client's needs are of the highest importance. We strive to promote healing and physical and emotional well-being for each of our clients.

All of our massages are done in a tranquil but professional setting. Our goal is to promote all of your wellness needs and to help you feel relaxed and rejuvenated. Gail tailors each therapeutic session to your individual needs. At the first session a medical history is completed and, after a detailed discussion, a customized treatment plan is provided.

At the end of the session Gail will make recommendations regarding different stretches, exercises and dietary suggestions to assist you in achieving your health goals. Gail is certified and licensed in Indiana with over 1950 hours of training in a variety of techniques and over 19 years of experience.
Services
This type of massage is a true healing massage.
Using different techniques I am able to soften the tissue bringing oxygenated blood to the skin surface, ridding the body of harmful toxins.
This massage is for the person who has chronic pain, loss of motion, inflammation or high stress factors.
The majority of my clients receive this treatment when they see me.
Therapeutic massage may incorporate one or more of the following techniques: Swedish, acupressure, deep tissue, lymphatic drainage, aromatherapy, cupping.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
Research continues to show the enormous benefits of touch-which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles.
Consequently, the medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units.
The proper functioning of the lymphatic system is critical to our body's ability to drain stagnant fluids, detoxify, regenerate tissues, filter out toxins and foreign substances, and maintain a healthy immune system.
It is a complex system that is comprised primarily of lymph vessels and nodes working in cooperation to accomplish these important tasks.
Lymphatic Drainage Therapy can be beneficial in the correction of many conditions as well as in preventive health maintenance.
LDT helps recirculate body fluids, stimulates the functioning of the immune system, and balances the autonomic nervous system.
Visceral Manipulation is a gentle manual therapy that aids your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction.
Visceral Manipulation, or VM, does not focus solely on the site of pain or dysfunction, but evaluates the entire body to find the source of the problem.
The VM therapist feels for altered or decreased motion within the viscera, as well as restrictive patterns throughout the body and then applies VM techniques.
VM therapy re-establishes the body's ability to adapt and restore itself to health.
Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body.
Deep tissue massage techniques are similar to Swedish massage, but deeper pressure is used to release chronic muscle tension.
In most cases, deep tissue massage utilizes slow and deliberate strokes that are focused on the deeper layers of tissue and tendons.
When properly applied, deep tissue massage can be very therapeutic - relieving tension and aiding in the recovery of muscle strain and injuries.
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