We are an integrated wellness center offering life-enhancing wellness products & services for the mind and body including therapy, spa treatments, massage, and more! Our goal is to help you discover and live the life you want to live! Here you'll find tips to living a better life and more information about our events and services. Check back often for updates!
DBT is Dialectical Behavior Therapy, it is an evidence-based psychotherapy that teaches positive life skills, such as Mindfulness, Emotional Regulation, Distres.
DBT is Dialectical Behavior Therapy, it is an evidence-based psychotherapy that teaches positive life skills, such as Mindfulness, Emotional Regulation, Distres.
Services
Thanks for taking a moment to learn a little more about us!
Our goal is to help you discover and live the life you want to live! Be the "you" that you want to be and achieve fulfillment and true "wellness"!
At AALTO Enhancement center, "East meets West."
We are an integrated wellness center offering life enhancing wellness products & services for the mind and body.
Something you'll learn about us, is that it is our goal to help you discover and live the life you want to live!
Through counseling, groups & classes, and our wellness store, we believe we can help you achieve fulfillment in your life!
Our goal is to help you discover and live the life you want to live! Be the "you" that you want to be and achieve fulfillment and true "wellness"!
At AALTO Enhancement center, "East meets West."
We are an integrated wellness center offering life enhancing wellness products & services for the mind and body.
Something you'll learn about us, is that it is our goal to help you discover and live the life you want to live!
Through counseling, groups & classes, and our wellness store, we believe we can help you achieve fulfillment in your life!
I am the founder of Aalto Enhancemnt Center.
I started my business in 2003, to provide a full range of traditional and non traditional services to help people discover how to be the best that they can be.
I am a LCSW (Licensed Clinical Social Worker) since 2003, and I am a CSAC (Certified Substance Abuse Counselor), since 1983.
As a psychotherapist I am often asked: "How are you able to listen to peoples troubles without getting depressed"?
My response is that I truly believe it is a privilege for me to have people put their trust in me and share their world with me.
I started my business in 2003, to provide a full range of traditional and non traditional services to help people discover how to be the best that they can be.
I am a LCSW (Licensed Clinical Social Worker) since 2003, and I am a CSAC (Certified Substance Abuse Counselor), since 1983.
As a psychotherapist I am often asked: "How are you able to listen to peoples troubles without getting depressed"?
My response is that I truly believe it is a privilege for me to have people put their trust in me and share their world with me.
You don't have to be a yogi to experience the benefits of yoga!
Attending yoga classes will allow you to experience all the mental and physical benefits that yoga has to offer while following an experienced yoga instructor.
No matter what your fitness level is, you can start a yoga practice!
Some of the physical benefits you may experience from practicing yoga in Kenosha include increased flexibility, weight reduction, and improved respiration, energy, and vitality.
Aside from the physical benefits, yoga is known for the mental benefits it can provide you as well.
Attending yoga classes will allow you to experience all the mental and physical benefits that yoga has to offer while following an experienced yoga instructor.
No matter what your fitness level is, you can start a yoga practice!
Some of the physical benefits you may experience from practicing yoga in Kenosha include increased flexibility, weight reduction, and improved respiration, energy, and vitality.
Aside from the physical benefits, yoga is known for the mental benefits it can provide you as well.
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