Myokinesis Programs focus on restoring normal Range of Motion and pain-free mobility. We focus on integrating corrective exercise, Active/ Passive stretching, Manual Soft Tissue Therapy, and Massage Therapy to improve movement and pain-free mobility. Our clients typically find an improved range of motion, flexibility, balance, and strength. We also find endurance is vastly improved with our Fitness and Wellness Programs.
All Personal Fitness Programs are custom designed to fit your lifestyle and specific goals. Our NYS Licensed Therapist is committed to helping reverse the cycle of pain with specialized programs and one-on-one personal care. We start with assessing your limitations and cause of pain, design a program for your specific issues and implement a corrective plan of action to help restore your quality of life.
We recommend Medical Diagnosis / Evaluation and Medical Clearance before starting a new Massage Therapy or Physical Fitness Program.
All Personal Fitness Programs are custom designed to fit your lifestyle and specific goals. Our NYS Licensed Therapist is committed to helping reverse the cycle of pain with specialized programs and one-on-one personal care. We start with assessing your limitations and cause of pain, design a program for your specific issues and implement a corrective plan of action to help restore your quality of life.
We recommend Medical Diagnosis / Evaluation and Medical Clearance before starting a new Massage Therapy or Physical Fitness Program.
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