Body In Hand
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My husband and I have been seeing Erika since 2017 and we will not go to anyone else. Erika gets to know your body and takes copious notes from what she worked on previously. She has vast knowledge in sports therapy and helps us with our aches and pains from working out. Erika is truly amazing and we are so happy we found someone that is in tune with our bodies!

Erika is the best massage therapist I have ever had the pleasure of working with. She takes the time to get to know you and your body and really get to the root of your issues and make a plan to heal you. She is always professional and detail oriented. Since I have been seeing Erika regularly I have almost completely stopped taking Motrin/NSAIDs that are so bad for you.

Natural healing is the way to go! An athlete since I was 5 years old, I have developed a passion for the human body. Not only for its ability to perform physically, but also to facilitate self-healing. Since childhood, my parents have said that I possess "magic hands" and a powerful touch that has been refined through education and experience.
Services
Deep pressure applied to specific trigger points of the body to relieve stress and tension.
Relieve tension and soothe muscles using a deeper pressure and intensity, plus special stretching movements specific to your sport or needs.
An intense massage recommended for those who have experienced massage previously.
A pre or post-event technique, this massage prepares athletes for competition in combination with sport-specific stretching.
Traditional Eastern pressure-point massage.
This technique focuses on the "release spot" for a tight group of muscles, thus relaxing tension of fatigued, cramped or sore muscles.
Thermotherapy: Is the application of either hot or cold to the body for the purpose of changing the physiological responses that are going on in the body to promote healing.
As you use the frozen stones the internal body begins to heat itself because the body will always attempt to go back to Homeostasis, thus LaStone Therapy is a Heating Treatment.
This use of hot and cold stones is the most effective state-of -the-art massage technique in the field to date.
Circulation is rapidly changed with the use of hot and cold stones.
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