Body Reflects is a diverse community. We are a set of professional teachers and bodyworkers who focus on slowing down and tuning in, then addressing mobility, strength, and posture. The Body Reflects professional is often an advocate on your healthcare team. We do not believe in quick or easy fixes when it comes to injury, coping with stress or long-term patterns.
By providing daily classes combined with ancient and modern healing techniques, we help you establish your own healthy routines. The warm, welcoming environment at Body Reflects make your journey enjoyable and simply fun. The practice of yoga is a personal journey of the mind, body, and spirit. A safe space with your community that you get to know and trust.
Our community helps each other deepen their practice where the distractions of strangers will not interfere. Thoughtful Teaching: The tools and training of Body Reflects as based on the philosophy and lineage of YogaWorks Method and Trainings. Founded in 2013 by a Bastry Graduate in Nutrition and Massage Therapy, Carlie Bae.
By providing daily classes combined with ancient and modern healing techniques, we help you establish your own healthy routines. The warm, welcoming environment at Body Reflects make your journey enjoyable and simply fun. The practice of yoga is a personal journey of the mind, body, and spirit. A safe space with your community that you get to know and trust.
Our community helps each other deepen their practice where the distractions of strangers will not interfere. Thoughtful Teaching: The tools and training of Body Reflects as based on the philosophy and lineage of YogaWorks Method and Trainings. Founded in 2013 by a Bastry Graduate in Nutrition and Massage Therapy, Carlie Bae.
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