At vitalizeseattle, our goal is your wellness. We offer therapeutic and relaxation massage, Kundalini Yoga, Barre classes and Sound Healing designed to relieve chronic pain, reduce stress, and increase the quality of your life. We are conveniently located between Burien and Normandy Park, just minutes from Seattle-Tacoma (SEATAC) Airport. Qigong is a holistic system of coordinated body postures and movements, breathing, and meditation used for the purposes of health, spirituality, and martial arts training.
Qigong allows access to higher realms of awareness, awakens one's "true nature", and helps develop human potential. Join Karn Junkinsmith for this dynamic, powerful class that incorporates yoga, meditation and a gong sound bath! Join us Thursday mornings for this dynamic, powerful class designed to bring promote health, vitality, and deepen your connection and awareness!
From Swedish to Reiki and everything in-between, we offer a variety of styles along with techniques to customize every massage.
Qigong allows access to higher realms of awareness, awakens one's "true nature", and helps develop human potential. Join Karn Junkinsmith for this dynamic, powerful class that incorporates yoga, meditation and a gong sound bath! Join us Thursday mornings for this dynamic, powerful class designed to bring promote health, vitality, and deepen your connection and awareness!
From Swedish to Reiki and everything in-between, we offer a variety of styles along with techniques to customize every massage.
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Also known as "cross-fiber massage", this technique addresses specific muscles and muscle groups.
The practitioners are trained to fix specific problems.
It is a fundamental technique that offers fast results for both pain and stress.
This technique begins gently and progresses deeply as the outer muscle fibers relax, allowing the second and third layer of muscle to be addressed.
Our massages are customized for every client and may incorporate several of the massage types listed.
The practitioners are trained to fix specific problems.
It is a fundamental technique that offers fast results for both pain and stress.
This technique begins gently and progresses deeply as the outer muscle fibers relax, allowing the second and third layer of muscle to be addressed.
Our massages are customized for every client and may incorporate several of the massage types listed.
Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia.
This type of massage focuses on the muscles located below the surface of the top muscles.
The term "deep tissue" is often misused to identify a massage that is performed with sustained deep pressure.
Deep tissue massage is a separate category of massage therapy, used to treat particular musculoskeletal disorders and complaints and employs a dedicated set of techniques and strokes to achieve a measure of relief.
This type of massage focuses on the muscles located below the surface of the top muscles.
The term "deep tissue" is often misused to identify a massage that is performed with sustained deep pressure.
Deep tissue massage is a separate category of massage therapy, used to treat particular musculoskeletal disorders and complaints and employs a dedicated set of techniques and strokes to achieve a measure of relief.
This is an acupressure-type technique performed on the hands and feet and is based on the ancient Oriental theory that meridian lines or pathways carry energy throughout the body.
Because each zone or part of the body has a corresponding reflex point on the feet, stimulating that reflex point causes stimulation in the natural energy of the related organ.
Crystalline-type deposits and/or tenderness indicate a dysfunction, and pressure is applied to clear out congestion and restore normal functioning and health.
Because each zone or part of the body has a corresponding reflex point on the feet, stimulating that reflex point causes stimulation in the natural energy of the related organ.
Crystalline-type deposits and/or tenderness indicate a dysfunction, and pressure is applied to clear out congestion and restore normal functioning and health.
Angela graduated from the Northwest Academy for the Healing Arts in West Seattle.
She customizes every massage based on her clients wants and needs.
Her varied approach and techniques provide long-lasting benefits to all her clients.
In addition to massage, Angela is a 3HO-Certified Kundalini Yoga Teacher.
She loves health and wellness and finds inspiration and life meaning serving others as a healer and friend.
She customizes every massage based on her clients wants and needs.
Her varied approach and techniques provide long-lasting benefits to all her clients.
In addition to massage, Angela is a 3HO-Certified Kundalini Yoga Teacher.
She loves health and wellness and finds inspiration and life meaning serving others as a healer and friend.
Once the treatment has been determined, the therapist will leave the room to allow you the privacy to get onto the table and make yourself comfortable.
Before re-entering the room to begin the treatment, your therapist will knock on the door.
Depending on your preventative and maintenance needs, one massage per month is the recommended frequency.
If your specific condition or needs demand it, your therapist will design a plan which may involve more or less frequent massages.
Most people feel very relaxed and experience freedom from long-term aches and pains developed from tension or repetitive activity.
Before re-entering the room to begin the treatment, your therapist will knock on the door.
Depending on your preventative and maintenance needs, one massage per month is the recommended frequency.
If your specific condition or needs demand it, your therapist will design a plan which may involve more or less frequent massages.
Most people feel very relaxed and experience freedom from long-term aches and pains developed from tension or repetitive activity.
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