There are several definitions out there, and who you ask can vary the answer some. The bottom line is. Athletic massage or Sports massage is geared toward the athlete. The purpose is to help you, the client, do better at whatever it is you do. Weight lifters, runners, golfers, cyclists, etc. all can have dysfunction from repetitive movements. Athletic massage is focused on helping recognize that dysfunction and assist to correct the muscle imbalance.
However, just like working out, stretching and drinking water.
However, just like working out, stretching and drinking water.
Services
My name is Tammy Lynn, I am a Licensed Massage Therapist here in Bangor Maine.
I have been a LMT going on 8 years and have worked for myself for 3. My main focus is athletic / sports massage.
My aim is to help every client meet their individual goals and musculoskeletal needs.
I am Gabby Simoneau and I am a licensed massage therapist with my doctorate in physical therapy (I am also a full time physical therapist).
I have experience with Swedish, Deep Tissue, Combination, Sports, Prenatal, and Hot Stone Massages.
I have been a LMT going on 8 years and have worked for myself for 3. My main focus is athletic / sports massage.
My aim is to help every client meet their individual goals and musculoskeletal needs.
I am Gabby Simoneau and I am a licensed massage therapist with my doctorate in physical therapy (I am also a full time physical therapist).
I have experience with Swedish, Deep Tissue, Combination, Sports, Prenatal, and Hot Stone Massages.
Engaging in sports and exercise is harsh on the body and can often lead to injuries in both the short and long term.
Athletic Massage helps reduce muscle tension, increase range of motion, improve soft tissue function, decrease muscle stiffness/fatigue and enhance overall athletic performance.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body.
Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Athletic Massage helps reduce muscle tension, increase range of motion, improve soft tissue function, decrease muscle stiffness/fatigue and enhance overall athletic performance.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body.
Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
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