Since 1999, Ingleside Therapeutic Massage and Yoga has offered the Pioneer Valley community services of massage therapy, craniosacral therapy, yoga & meditation. Our intentions for all is to relieve pain and stress, replenish and soothe the body, mind and soul, awaken to Spirit-the highest part of ourselves -; and feel the innate joy and goodness of our hearts!
Our studio consists of John McCann, licensed massage therapist & certified craniosacral therapist & J. Vecchia, certified yoga teacher & certified trauma aware yoga practitioner. John & J are a married couple committed to be of service to clients' alignment, healing and wellness. We guide our clients to heal, be resilient, live with in("spirit")ation & open to possibilities.
John is seeing clients for massage, craniosacral treatments and lymph drainage sessions. You can schedule appointments Online or contact John by text or phone directly at 413-204-1078. J is teaching public classes inside our home studio and simultaneously Livestream on Zoom.
Our studio consists of John McCann, licensed massage therapist & certified craniosacral therapist & J. Vecchia, certified yoga teacher & certified trauma aware yoga practitioner. John & J are a married couple committed to be of service to clients' alignment, healing and wellness. We guide our clients to heal, be resilient, live with in("spirit")ation & open to possibilities.
John is seeing clients for massage, craniosacral treatments and lymph drainage sessions. You can schedule appointments Online or contact John by text or phone directly at 413-204-1078. J is teaching public classes inside our home studio and simultaneously Livestream on Zoom.
Services
John & J are a married couple committed to be of service to clients' alignment, healing and wellness.
We are devoted to support and guide all to live a life of health, balance and contentment.
Janet ("J") Vecchia, is a Certified Yoga Teacher and a 500 hour Experienced Registered Yoga Teacher ("E-RYT500") with the national Yoga Alliance.
J has been teaching yoga since 2004.
She enthusiastically and skillfully guides her students to align with Spirit, remember the sacredness of life, live with an open heart and to experience more joy and freedom both on and off the yoga mat.
We are devoted to support and guide all to live a life of health, balance and contentment.
Janet ("J") Vecchia, is a Certified Yoga Teacher and a 500 hour Experienced Registered Yoga Teacher ("E-RYT500") with the national Yoga Alliance.
J has been teaching yoga since 2004.
She enthusiastically and skillfully guides her students to align with Spirit, remember the sacredness of life, live with an open heart and to experience more joy and freedom both on and off the yoga mat.
CranioSacral Therapy is a light touch therapy that can create dramatic improvements in your life.
It releases tension deep in the body, relieves pain and dysfunction and improves whole body health and performance.
Few body structures have more influence over your health and well being than your central nervous system.
Few body systems have more impact on your central nervous system than the CranioSacral system- the soft tissues and fluid that protect your brain and spinal cord.
Every day stresses as well as physical and/or emotional traumas can compromise the function of the central nervous system.
It releases tension deep in the body, relieves pain and dysfunction and improves whole body health and performance.
Few body structures have more influence over your health and well being than your central nervous system.
Few body systems have more impact on your central nervous system than the CranioSacral system- the soft tissues and fluid that protect your brain and spinal cord.
Every day stresses as well as physical and/or emotional traumas can compromise the function of the central nervous system.
You may be wondering why Lymphatic Drainage is located under the CranioSacral dropdown tab.
Both CranioSacral (CST) and Lymphatic Drainage Therapies (LDT) are gentle touch therapies that can work seamlessly together, can be added to other massage techniques, or can be stand alone treatments.
Lymphatic Drainage Therapy works directly on the lymphatic system of the body.
The lymph system runs parallel to the blood circulatory system and runs throughout the body.
The function of the Lymphatic System (LS) is to maintain proper fluid balance, detoxify, regenerate tissue, filter out foreign substances and maintain a healthy immune system.
Both CranioSacral (CST) and Lymphatic Drainage Therapies (LDT) are gentle touch therapies that can work seamlessly together, can be added to other massage techniques, or can be stand alone treatments.
Lymphatic Drainage Therapy works directly on the lymphatic system of the body.
The lymph system runs parallel to the blood circulatory system and runs throughout the body.
The function of the Lymphatic System (LS) is to maintain proper fluid balance, detoxify, regenerate tissue, filter out foreign substances and maintain a healthy immune system.
After years of living in pain with temporal mandible joint disfunction ("TMJD"), and spending money and time at various doctors, I continued to be in pain.
Even though I was treated by my general practitioner, physical therapists, a regular dentist and a dentist who specialized in jaw problems, it was unsuccessful & I did not get any relief from my pain.
It wasn't until I saw John for CranioSacral Therapy that I am finally Pain Free! Thank you John!
I have been so overwhelmed by John's power to heal and care for me I wanted to share my experience with anyone considering a massage with him.
Even though I was treated by my general practitioner, physical therapists, a regular dentist and a dentist who specialized in jaw problems, it was unsuccessful & I did not get any relief from my pain.
It wasn't until I saw John for CranioSacral Therapy that I am finally Pain Free! Thank you John!
I have been so overwhelmed by John's power to heal and care for me I wanted to share my experience with anyone considering a massage with him.
THERAPEUTIC MASSAGE is a remarkable tool for helping to manage stress, anxiety or depression.
Massage can benefit those with arthritis, fibromyalgia, chronic headaches, TMJ, repetitive strain injuries, as well as neck pain, back pain, chronic pain, and respiratory conditions.
Streamline scheduling your appointments online, making payments for massage, yoga classes and workshops, print receipts for insurance reimbursements, and more with your online account.
John found his calling and became a licensed massage therapist ("LMT") after graduating from the Connecticut Center for Massage Therapy ("CCMT") in 1999.
Massage can benefit those with arthritis, fibromyalgia, chronic headaches, TMJ, repetitive strain injuries, as well as neck pain, back pain, chronic pain, and respiratory conditions.
Streamline scheduling your appointments online, making payments for massage, yoga classes and workshops, print receipts for insurance reimbursements, and more with your online account.
John found his calling and became a licensed massage therapist ("LMT") after graduating from the Connecticut Center for Massage Therapy ("CCMT") in 1999.
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