You are more than your pain, you're a living, breathing, feeling person and you deserve to do the things that bring you joy again. That is why I do what I do. We will have a conversation, you will be asked to communicate what is going on in your body and I will help guide you along the journey to getting you out of your pain cycle. I'm a Licensed Massage Therapist (since 2003) and Certified BodyMind Coach.
I provide medical based massage techniques with meditation, and life coaching to provide a cohesive, well rounded approach to help you identify, navigate and relieve pain points and the things that are causing them, so that you can do the things you want to do. I love helping women navigate out of the role of feeling constant stress, frustration and tiredness for trying to do all the things and be all the things for everyone else but themselves.
The BodyMind method allows us to do just that, to view the current process, to see what is working, and what is not, and then to identify key values that truly fuel you to be who you want to be.
I provide medical based massage techniques with meditation, and life coaching to provide a cohesive, well rounded approach to help you identify, navigate and relieve pain points and the things that are causing them, so that you can do the things you want to do. I love helping women navigate out of the role of feeling constant stress, frustration and tiredness for trying to do all the things and be all the things for everyone else but themselves.
The BodyMind method allows us to do just that, to view the current process, to see what is working, and what is not, and then to identify key values that truly fuel you to be who you want to be.
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