Susan is adept at finding the trigger points causing the issues in my lower back, calves and knees. The release of the muscle and relaxation from the endorphins help me to feel myself again. R.W. from Jaffrey, NH. Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific issues-such as headaches, sciatica, acid reflux and frozen shoulder.
Sunlighten Infrared Saunas are an effective method of promoting natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the "hottest" home therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.
Health coaching, also referred to as wellness coaching, is a process that facilitates healthy, sustainable behavior change by challenging a client to listen to their inner wisdom, identify their values, and transform their goals into action.
Sunlighten Infrared Saunas are an effective method of promoting natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the "hottest" home therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.
Health coaching, also referred to as wellness coaching, is a process that facilitates healthy, sustainable behavior change by challenging a client to listen to their inner wisdom, identify their values, and transform their goals into action.
Services
A therapy specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.
In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.
Hot Stone Massage is a form of massage therapy that follows the same principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation.
Adding heat to specific areas on the body enhances the feelings of relaxation and peace.
In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.
Hot Stone Massage is a form of massage therapy that follows the same principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation.
Adding heat to specific areas on the body enhances the feelings of relaxation and peace.
As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins.
But how do you sweat when you're injured, or unable to exercise?
I like to sweat in an infrared sauna.
Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals.
The benefits don't stop there.
With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin.
But how do you sweat when you're injured, or unable to exercise?
I like to sweat in an infrared sauna.
Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals.
The benefits don't stop there.
With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin.
Massage therapy, when combined with traditional medical treatments, is used to reduce stress and pain and promote healing in people with certain health conditions.
Massage can relieve tension in your muscles, and most people use it for relaxation, relief of stress and anxiety, or to reduce muscle soreness.
Massage can also cause your body to release natural painkillers, and it may boost your immune system.
Massage can relieve tension in your muscles, and most people use it for relaxation, relief of stress and anxiety, or to reduce muscle soreness.
Massage can also cause your body to release natural painkillers, and it may boost your immune system.
All 6 massages must be received by the same individual; not to be shared by other individuals or family members.
Please bring a bath towel to put on bench to sit on, hand towel to use to wipe your self, wear socks or footies & bring water.
Towels are available if you forget yours for a $1 cleaning fee.
Please give 24 hour notice - A cancellation without 24 hour notice will be charged the massage hourly fee.
Please give as much notice as you can if you are unable to keep your appointment.
A charge will be incurred for missed appointments or cancellations with notice of less than 24 hours.
Please bring a bath towel to put on bench to sit on, hand towel to use to wipe your self, wear socks or footies & bring water.
Towels are available if you forget yours for a $1 cleaning fee.
Please give 24 hour notice - A cancellation without 24 hour notice will be charged the massage hourly fee.
Please give as much notice as you can if you are unable to keep your appointment.
A charge will be incurred for missed appointments or cancellations with notice of less than 24 hours.
Reviews
Be the first to review Well Touched Massage.
Write a Review
