Massages By E

I, Elizabeth Hernandez, am certified through The National Holistic Institute, an accredited massage therapy school verified by AMTA. My goal is to relieve everyday aches and pains along with chronic discomfort for my clients at my Thousand Oaks location. Having trained in a variety of modalities, I can help you pick a style that fits what your body needs.

Solution: Using massage techniques across the entire body, pressure is evenly applied to relax muscles. Benefits: Stress relief, enhanced mental clarity, improved circulation, improved appearance, greater flexibility. Solution: Using massage techniques to break-up knots and scar tissue in deeper muscles, increased pressure is applied on and around problem areas for longer durations.

Benefits: Relieve tension caused by misalignment, repetitive motions, past injuries, and spasms in muscles. Problem*: You have issues with circulation, nerve compression, postural problems or repetitive movement injuries (ex: carpal tunnel, sciatica, cramps, tendonitis, etc).