Nestled in the beautiful rolling hills of Marin County in the San Geronimo Valley of West Marin, Valley Haven Massage & Yoga is dedicated to healing through the use of alternative techniques available to all of us. With a focus on massage and yoga, Nicol is here for you and your needs to bring about a healthier body and mind. Valley Haven is a convenient location for residents and visitors of Fairfax, Woodacre, San Geronimo, Forest Knolls, Lagunitas and Olema, and a close respite from Southern and Central Marin.
Draws from the combined skills of several modalities, applied intuitively by the practitioner. Deactivates trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Trigger points were first discovered and mapped by Dr. Janet G. Travell. These points relate to dysfunction in the neuromuscular junction (NMJ), in muscle, and therefore this modality is different from reflexology, acupressure and pressure point massage.
Draws from the combined skills of several modalities, applied intuitively by the practitioner. Deactivates trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Trigger points were first discovered and mapped by Dr. Janet G. Travell. These points relate to dysfunction in the neuromuscular junction (NMJ), in muscle, and therefore this modality is different from reflexology, acupressure and pressure point massage.
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